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Dancing or Sports Video Games May Not Influence Children's Physical Activity Feb. 27, 2012 -- Giving children an "active" dancing or sports video game may not necessarily make them more active. A new study shows that children given active video games were no more physically active than those given more stationary video games.

Are you one of the people who makes a resolution to get fit and lose weight every year? Then, surely you have a game plan to make this year better than the last few, right? It's going to take equal parts motivation, committment and time to make this work, but if you stay focused and motivated it will soon become part of your daily life.