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Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz and learn how to eat for a slimmer waistline.

As if we needed another reason to lose that bulging gut and eat a healthier diet, researchers are uncovering more links between abdominal fat and the chronic inflammation that leads to heart disease, diabetes and a host of other ailments.

A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.

Why You'll Still Need to Exercise After Liposuction Study: Lipo May Not Be a Permanent Solution, but Exercise Helps June 15, 2012 -- Liposuction can help get rid of muffin tops, love handles, and other pockets of fat. But new research shows that removing fat from your abdominal area may cause you to gain dangerous visceral or belly fat.