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Combatting Anger Thinking
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www.psychologytoday.com/...combatting-anger-thinking
anger
management
cognitive
emotional
Albert
Ellis
ABC
shared by
Rick Nimo
on 24 Aug 12
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Rick Nimo
on 24 Aug 12
Anger and depression co-occur about 50% of the time. By using hard logic to quell excess anger, you can protect yourself from resurgences of irrational fits of anger that can amplify, agitate and prolong depression.
Anger and depression co-occur about 50% of the time. By using hard logic to quell excess anger, you can protect yourself from resurgences of irrational fits of anger that can amplify, agitate and prolong depression.
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