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Garima Arora

Vitamin D linked to common cold in athletes - 0 views

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    Vitamin C, we all know is crucial to ensuring that the body has good immunity to fight common infections, but a new study has linked vitamin D levels to susceptibility to cold in high performance sportspersons.
Garima Arora

Side Effects of Excess Sleeping - 0 views

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    A good night sleep is essential for optimum health of the body and mind. Normally, a minimum of eight-hours of sleep has been touted as the ideal amount of time but latest studies suggest it can shorten your life. Besides, over sleeping has also been linked to a host of medical problems.
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