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rajender364

Yoga Gesture | Yog Mudra - 0 views

www.ayurvedaupchaar.com/...yoga-hand-gestures-mudra.html

The hand gesture mudra yoga yog

shared by rajender364 on 09 Dec 14 - No Cached
  • rajender364 on 09 Dec 14
     
    A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.
  • rajender364 on 09 Dec 14
     
    A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.
  • rajender364 on 09 Dec 14
     
    A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.
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