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20th October is marked as World Osteoporosis Day. On this oocassion, learn how prevention is the key towards healthier, stronger bones.

Audio link How to Know Post Menopausal Osteoporosis disorder? What are its main signs and symptoms?

Audio link How to Know Post Menopausal Osteoporosis disorder? What are its main signs and symptoms?

Latest Research at the Washington University School of Medicine done on 8700 menopausal women suggests that foods rich in calcium strengthen bones better than supplements taken in the form of pills. Calcium is essential for the prevention of osteoporosis, especially in women after menopause.

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Before using fluticasone oral inhalation, tell your doctor and pharmacist if you are allergic to fluticasone, any other medications, or any of the ingredients in fluticasone inhalation. Ask your pharmacist for a list of the ingredients. tell your doctor and pharmacist what prescription and nonprescription medications, vitamins, nutritional supplements, and herbal products you are taking or have recently taken. Be sure to mention any of the following: antifungals such as itraconazole (Onmel, Sporanox) and ketoconazole (Nizoral); clarithromycin (Biaxin); HIV protease inhibitors such as atazanavir (Reyataz, in Evotaz), indinavir (Crixivan), nelfinavir (Viracept), ritonavir (Norvir, in Kaletra, in Viekira Pak, others), and saquinavir (Invirase); medications for seizures, nefazodone; oral steroids such as dexamethasone, methylprednisolone (Medrol), and prednisone (Rayos); and telithromycin (Ketek). Your doctor may need to change the doses of your medications or monitor you carefully for side effects. Many other medications may also interact with fluticasone oral inhalation so be sure to tell your doctor about all the medications you are taking, even those that do not appear on this list. do not use fluticasone inhalation during an asthma attack. Your doctor will prescribe a short-acting inhaler to use during asthma attacks. Call your doctor if you have an asthma attack that does not stop when using the fast-acting asthma medication, or if you need to use more of the fast-acting medication than usual. if you are using any other inhaled medications, ask your doctor if you should inhale these medications a certain amount of time before or after you inhale fluticasone inhalation. tell your doctor if you or anyone in your family has or has ever had osteoporosis (a condition in which the bones become thin and weak and break easily) and if you have or have ever had tuberculosis (TB; a type of lung infection) in your lungs, cataracts (clouding of the lens of