Ancient & alternate medicine believes that the sacral chakra (one out of the seven chakras) controls the health of some areas of the abdominal region including the lower back. It is believed that any imbalance in this chakra can lead to low back pain. It is also supposed to be connected to emotions. Unresolved emotional issues can contribute to back pain.
The normal hormonal imbalance can lead to hormonal disorder if not treated timely. Here is how our hormonal disorder treatment can help you. Click to learn.
Resistance bands are a great way to target stabilizer muscles that have been weakened from lack of use or physical strain. By targeting these muscles, you can reap so many benefits, including better posture, increased core strength, and a decreased risk of injury. So, incorporate DynaPro Direct resistance bands in your workout routine and increase mobility and strengthen stabilizer muscles. Check out some essential resistance band exercises for correcting muscle imbalances and increasing mobility per body part.
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