Natural Foods to Curb Your Appetite - The Wellness Corner - 0 views
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Truworth Wellness on 27 Feb 18Appetite is both a mental and a physical phenomenon. Your body knows when you are hungry and when you are full, but sometimes, you might want to eat when you are not hungry. You might even want to continue to eat after you are full. A few changes to your diet might help you to control your appetite and make you feel fuller for longer.