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ashleyobama

WEIGHT LOSS Archives - Roids Meds - 0 views

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geothomas961

Exercises to Gain Weight for Females - 1 views

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    You would have seen obese women trying ayurvedic medicines for weight loss, following a strict diet, doing plenty of exercises to get rid of that junk fat out of their body. While most of you are obsessed with losing weight, there are some people for whom gaining weight is a big challenge. People with a skinny and delicate body structure often find it difficult to gain body weight, and for them, even a few pounds can bring about a great difference. Those who are underweight may suffer from various health issues like bone density loss, organ damage, and lack of menstruation in women.
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    Lunges, squats, push-ups, pull-ups, etc. are some of the weight gain workouts that you can try it out at home. Along with these exercises, include healthy calories to your diets. You can do this by adding nuts or seed toppings, cheese, and healthy dishes. Eat nutrient-dense foods. Consider including high-protein meats that can help strengthen your muscles. Try these workout methods now.
mulvihillhorn0706

Motivation Through Adversity - 1 views

People sometimes feel that they have no hope. They feel like they're never going to recover from the difficult time they find themselves in. A person may be born with an issue that makes it difficu...

health fitness tips

started by mulvihillhorn0706 on 31 Jul 21 no follow-up yet
darknetmarket

How does farmapram make you feel - 0 views

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pramod2006

Exploring Different Types of Yoga and Their Health Benefits - 0 views

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    Yoga, an ancient practice originating from India, has gained immense popularity worldwide as a holistic approach to improving physical, mental, and spiritual well-being. With its roots in ancient Indian philosophy, yoga encompasses a variety of practices and styles that cater to different needs and preferences. Each type of yoga offers unique benefits, making it essential for individuals to explore and find the one that best aligns with their goals and health requirements. In this comprehensive article, we will delve into the various types of yoga and the specific health benefits they provide.
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mental_health

Tips For Coping With Chronic Pain And Mental Health Issues - 0 views

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    Find the tips for coping with chronic pain and mental health issues, highlighting the impact of self-care, mental well-being, and treatment.
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healthingbee

Energy Boosters, which is one is best? - 0 views

If you're an ordinary person with nine-to-five job and trying to live a healthy lifestyle by exercising you might find it hard. Since most of the time after an exhausting day at work you no longer ...

Health energy boosters

started by healthingbee on 27 May 23 no follow-up yet
truth health

Do gardening to fight stress and depression - 4 views

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    Where you have a plot of a land however small plant a garden. Staying close to the soil is good for the soul. It is a proven fact that gardening helps greatly in reducing stress and depression from life. We have seen many people having a habit o gardening, those are depression free especially those people who lives in suburbs.
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    It really helps!
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    For me it helps!
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truth health

Effect of eating too much sugar on brain - 8 views

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    On average, people consume around 22 tablespoons of sugar daily. It is true that our brain needs everything in right proportion for proper functioning of it but if excess of anything reaches brain than it will not function properly.
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    very helpful post!
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