Sitting, Watching TV Kill! Avoid Being A Sitting Duck, Try Cycling & Walking - 1 views
-
ashishbhutani on 29 Jul 16Your days are numbered if you sit a lot and do not indulge in any physical activity. Situation is worse if you are a couch potato. This is finding of a study published in The Lancet. The study has tried to answer a question that is often asked- how much exercise is enough to counter death risk that comes with sitting for long hours.