What else could this situation mean? - 0 views

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  #1 Catherine Plano on 13 Nov 15

   

  Context and Content reframing…

  When you have certain experiences in your life, good or bad, your response sets into motion what transpires.  If you were to reverse-engineer this process, you could in fact find an alternative way of viewing a situation, which would therefore produce a different result. You have a choice as to how you perceive any situation, therefore, you have a choice to "reframe" anything to give it a more positive outcome, and this is where you can change your outcome.

  What is reframing? This is where a situation or circumstance occurs and (before you react to it), you give that particular incident a different meaning. In so doing, it allows you to take a different approach, giving you new possibilities for a different reaction and therefore a different outcome.

  Reframing is about changing your perceptions, which will assist you in processing your experiences in a new way and therefore changing your patterns. Being able to think about things in a variety of ways helps you to open up your mind to new possibilities, and will awaken you to the understanding that there is not just one way of looking at any idea, event or situation.

  There are two reframe practices, which you can use, in your day-to-day experience.  The first is context reframing, which is giving another meaning to a situation that is negative or stressful, by changing the context into a situation where the behavior becomes useful (almost all behaviours are useful in some context)…
  
  Read more at: http://www.catherineplano.com.au/what-else-could-this-situation-mean/

   

  <div class="cArrow"> </div><div class="cContentInner"><p><b>Context and Content reframing…</b></p><p>When you have certain experiences in your life, good or bad, your response sets into motion what transpires.  If you were to reverse-engineer this process, you could in fact find an alternative way of viewing a situation, which would therefore produce a different result. You have a choice as to how you perceive any situation, therefore, you have a choice to "reframe" anything to give it a more positive outcome, and this is where you can change your outcome.</p><p>What is reframing? This is where a situation or circumstance occurs and (before you react to it), you give that particular incident a different meaning. In so doing, it allows you to take a different approach, giving you new possibilities for a different reaction and therefore a different outcome.</p><p>Reframing is about changing your perceptions, which will assist you in processing your experiences in a new way and therefore changing your patterns. Being able to think about things in a variety of ways helps you to open up your mind to new possibilities, and will awaken you to the understanding that there is not just one way of looking at any idea, event or situation.</p>There are two reframe practices, which you can use, in your day-to-day experience.  The first is <i><b>context reframing</b></i><i>,</i> which is giving another meaning to a situation that is negative or stressful, by changing the context into a situation where the behavior becomes useful (almost all behaviours are useful in some context)…<br /><br />Read more at: <a title="Link: http://www.catherineplano.com.au/what-else-could-this-situation-mean/" href="http://www.catherineplano.com.au/what-else-could-this-situation-mean/" rel="nofollow">http://www.catherineplano.com.au/what-else-could-this-situation-mean/</a></div>

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