The Anti - Flu Diet; Wildwood Lifestyle Center - 0 views
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widwoodhealth on 16 Feb 15Wouldn't it be wonderful if there was a delicious diet that could greatly reduce your risk for getting the flu? It is now recognized that the flu shot for this year's flu season (2014-2015) only provides 23% protection, and less than that if you are older than 65. A well-balanced vegetarian diet does improve immune efficiency by helping to double the number of natural killer cells (special immune cells that destroy viruses and cancer cells). Read more.