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Which diet plan is suitable for me? Its not anymore unanswered. Keto diet is one of the popular diet plans these days. Diet plans for healthy weight loss

What is all this hype about a gluten free diet? Why do some people lose their weight after switching to a gluten free diet? What are the health benefits of avoiding grains? Read on to find out what doctors and nutritionists have to say about a gluten free diet plan.

You must have heard of a gluten free diet on the TV or from a friend. There is a lot of hype in the press about gluten free diets for people who have been diagnosed with Celiac's disease. At the same time, there are those who wish to go gluten free because of the health benefits involved.

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.

Liposuction is a body contouring procedure that is helpful for removing localized fat deposits on certain areas of body that are not responsive to diet and exercise.

Iron deficiency is the most common mineral deficiency in the US. It affects women mostly with symptoms ranging from an inflamed tongue to a strong craving for undesirable food items. It can be cured through proper treatment and healthy diet.

When a person has hypotension, then upper number (systolic) shown by the blood pressure instrument (sphygmomanometer) generally falls below 120 mm Hg and lower number that sphygmomanometer shows generally below 90 mm Hg. When you observe such reading in your blood pressure, you should follow various health remedies and diet tips to get rid of this condition.

In today's age, couples are facing a good number of issues when trying to conceive. The work environment, lifestyle and diet are quite essential factors governing the problem of infertility that many couples now-a-days are dealing with. In this article, we shall analyse the effects of weight, age and exercise on fertility.

Including salmon frequently in your meals can actually boost your hair growth

Women's Daily Diet - 9 Power Essentials

Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.