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When a person has hypotension, then upper number (systolic) shown by the blood pressure instrument (sphygmomanometer) generally falls below 120 mm Hg and lower number that sphygmomanometer shows generally below 90 mm Hg. When you observe such reading in your blood pressure, you should follow various health remedies and diet tips to get rid of this condition.

Does your blood pressure reading fall immediately after taking meals? If so, then you should know that you might be dealing with postprandial hypotension.