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Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.

For most people, the onset of winter season is marked by the catch of cold or flu. While few people prefer to jump onto medication to relieve the symptoms, some leave it to Nature to be cured. In reality, there is no certain cure for cold and it takes its time before the symptoms disappear. So, prevention is the smarter way out. Here are 8 changes in habits that can prevent cold:

Here you'll find the official resources to report MIPS 2020; P3Care has a habit of coming up with useful information about the MIPS program. As a CMS MIPS Qualified Registry, in an effort to find the most relevant content for physicians, consider it as another episode.