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Richard Harris

Positive Thinking = Weight Loss? - 0 views

www.24hrfitness.co.uk/...-thinking-and-weight-loss.html

weight loss lose fat health positive thinking

shared by Richard Harris on 10 Jun 09 - Cached
  • Richard Harris on 10 Jun 09
     
    You can begin the positive mental reprogramming process by writing down your goals, changing your internal dialogue and taking a few minutes to relax, quiet your mind and perform a session of visualization or mental rehearsal every day.
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