High fructose corn syrup (HFCS) is also known as crystalline fructose, isoglucose and glucose-fructose. But it doesn't matter what name it hides under; it doesn't change the fact that it's utterly unhealthy for you.

There are so many health products available that fitness buffs can try that provide support during exercise. A new study suggests that coffee may be one of them.

Vinyl flooring is a popular but relatively inexpensive flooring option in the U.S. You can easily achieve the look of wood, marble, natural stone or tile by using vinyl floors. It's versatile, easy to install and maintain and durable as well.

Unknown to many, ostrich is one of the best meats in existence. Ostrich meat, a red meat, tastes similar to prime beef but is lower in calories, cholesterol and fat than skinless chicken and turkey, while retaining high levels of iron and protein.

Vitamin B12 is also needed for proper digestion, food absorption, carbohydrate and fat metabolism. By assisting the nerves of your body to function and communicate in an optimal manner,

This article will hold great appeal to at least 46% of women and 33% of men - find out why, then discover these eight very useful tips (several of them quite surprising) to can help everyone finally win "the battle of the bulge."

Here's the top 8 healthiest food to give you healthier and energy rich lifestyle.

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