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Vaughn Tobes

Burn Belly Fat Fast and Get Ripped Abs Quickly - 11 views

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    Unique Method Burns Belly Fat Without Long Boring Workouts, Starvation Diets or Useless Crunches
  • ...3 more comments...
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    Have to do this!
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    a must read!
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    We need to reduce fat in our belly for perfect shape. For more information: http://www.completehealthnews.com/benefits-flat-belly-diet/
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S C

How To Lose Weight the Healthy Way - 0 views

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    You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.Think closely about what we're about to tell you, since it's going to change the way you think about dieting...FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day.Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an 'engine' and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later).Don't want to wait for details later. Go now and see this amazing 'diet'!Click Here
Matti Narkia

Not enough vitamin D in the diet could mean too much fat on adolescents - 0 views

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    AUGUSTA, Ga. - Too little vitamin D could be bad for more than your bones; it may also lead to fatter adolescents, researchers say.\n\nA Medical College of Georgia study of more than 650 teens age 14-19 has found that those who reported higher vitamin D intakes had lower overall body fat and lower amounts of the fat in the abdomen, a type of fat known as visceral fat, which has been associated with health risks such as heart disease, stroke, diabetes and hypertension
Matti Narkia

The Nutrition Source - Knowledge for Healthy Eating - Harvard School of Public Health. - 0 views

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    Welcome to The Nutrition Source, a Web site maintained by the Department of Nutrition at the Harvard School of Public Health.
Kaede Cruise

It's Time to Relax: 15 Quick Tips to Help You Shift Your Gears to Relax Mode Quickly - 0 views

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    This article will hold great appeal to at least 46% of women and 33% of men - find out why, then discover these eight very useful tips (several of them quite surprising) to can help everyone finally win "the battle of the bulge."
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