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Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Rinse and peel potatoes well. Put the peels in an unimpaired enamel pot and cover it with water. Boil and filter the water. Take 50 grams of this water as many times as you can in a day.

This recipe is loaded with flavor, but the blue cheese gives it a little something extra. Try serving it with classic mashed potatoes for a complete meal. http://myvigour.com/make-blue-cheese-turkey-meatloaf-recipe/

Forget the junk food! If you want to you must stop eating cookies, cakes, pies, potato chips, chocolate, donuts, soda, ice cream and all that stuff. Don't forget, each time you eat that kind of food, you're putting more fat on your body and we don't want that.........

Living a sedentary lifestyle is associated with a high risk of health complications. There are simple things that you can do at work or at home to improve your quality of life. Check out these 10 ways to get out of a sedentary lifestyle and get motivated.

Acne is a common skin condition that affects lots of people in their teenage. Here is the list of natural ways to get rid of acne. You probably have been in a state where red spot appears just a night before the big event or occasion.

Health Tips You must have noticed your grandma utilizing vegetable or garlic broth to cure basic cold instead of popping in pills or going to the doctor. Truth be told, food is medicine. The fundamental reason why sweet potatoes must be expended is they come with anti-inflammatory agents which heal inflammation in your system.