Group items tagged

Ginger for Weight Loss Ginger is a flavorsome and natural food that may help you supervise weight. Eating ginger fosters a feeling of fullness, an effect scientists call "satiety." Researchers at Columbia University in New York found that when bulky men drank a hot ginger drink, they had lowered feelings of appetite. Hunger can push us toward the consumption of foodstuffs. In many cases, we let our feelings of hunger evolve firmly, causing us to eat high-calorie edibles rich in sugar and fat, such as processed foods, which are well-documented to boost obesity. According to Research, ginger: Stimulates feelings of fullness Improves blood sugar regulation Decreases the amount of fat the gut absorbs Reduces gut inflammation Boosts the process of thermogenesis Ease digestion by stimulating digestive enzymes Help to Reduce Gas, Bloating, and Nausea Improve the Health of Your Gut How Does it Work? Ginger is most well-known for its ability to ease your stomach, especially when floundering with nausea or bloating issues. In your belly, ginger is doing much better in facilitating weight management and improving your health. The gut microbiota is one of the most comprehensive research areas in obesity. Researchers know that tiny microbes in your gut greatly affect your body weight. Collectively, these little microbes are called gut microbiota. The types of foods consumed impact the gut microbiota. Ginger is one of the most widely used spices and has a healthy effect on gut microbes. Ginger emerges to lower gut inflammation and helps the body be better responsive to insulin, enabling improved blood sugar control and reduced weight gain. A 2020 research study published in the European Journal of Nutrition noted that ginger changed the gut microbiota in rats in a manner that helped reduce obesity. Stimulates Stomach Movement to Promote the Elimination of Waste Products Ginger root is a natural digestive aid that can help promote the elimination of waste products in your b

Ginger is an age-old herb that has had extensive usage in history for its numerous natural therapeutic effects, especially as an "anti-emetic." The best-known proof indicates that ginger is an effective and affordable remedy for nauseatic and vomiting ailments and is safe. The pleasing zesty "kick" from the root of Zingiber officinale, the ginger plant, is what produces ginger ale, ginger tea, sweets, loaves of bread, and many Asian dishes so delicious. Ginger adds an aromatic tang to both sweet and spicy foods. As ginger is frequently suggested for its stomach-settling impacts, you may wonder whether it's a proven way to treat nauseatic ailments naturally. This article reevaluates the efficacy and safety of ginger for nausea and the most promising practices for using it. How does Ginger Help with Nausea? According to PubMed Central, the highly appreciated database from the National Institutes of Health, it's believed that ginger fetches its therapeutic qualities from gingerol, the main bioactive ingredient in fresh ginger, and complementary blends called shogaols, which provide the root its savory flavor. Shogaols are more robust in dried ginger, with 6-shogaol as the primary source of antioxidants. At the same time, gingerols are more plentiful in raw ginger. Some examination has revealed that ginger and its compounds may improve digestive function and speed up stomach emptying feel, relieving nausea. Its anti-inflammatory traits may improve digestive activity and sustain the discharge of blood-pressure-regulating hormones to relax your body and ease nausea. Other Health Benefits of Ginger Being an anti-inflammatory, antioxidant, and digestive aid, it has been used as a natural treatment for helping to alleviate nausea and other symptoms. It can be used to treat: Heartburn Indigestion Motion sickness Reduce joint pain Soothe sore throats Minimize the duration of colds and flu viruses Ease menstrual cramps Prevent cancer cell growth Improve choleste

Benefits of Echinacea for Health and Wellness The Echinacea plant is still in benefit today as a dietary supplement. It has nine species, but only two of them, Echinacea purpurea and Echinacea angustifolia are generally used in supplements. Other supplements are in pill form, teas, juices, and creams. It possesses many compounds that may benefit your health. 1/10_ It treat infections and wounds Echinacea has been used for centuries to treat infections and wounds. In fact, the Native Americans used echinacea to treat their cuts, burns, bruises, and insect bites. They'd apply the fresh plant directly onto their skin to heal those wounds faster than they would have otherwise. It has also been shown in multiple studies to be effective in treating colds and other infections. This benefit is believed to be due to its immune-boosting properties that help strengthen your body's defenses against bacteria. ECZEMA People with eczema suffer from an inflammation of the skin; a cream including echinacea extract may benefit. Early research suggests that daily topical application of echinacea cream helped alleviate eczema-related irritation. It also helped create the protective outer layer of skin. Be aware of probable allergic reactions, as people with eczema generally have allergies and asthma. 2/10_Antioxidant powerhouse Antioxidants are substances that protect you from disease by neutralizing or eliminating the damaging effects of free radicals. Free radicals are atoms, molecules, or ions in your body that have an unpaired electron and can cause oxidative stress in your cells. Echinacea is a powerful antioxidant that helps fight the free radicals that cause damage to cells and tissues. Free radicals may contribute to cancer development, cardiovascular disease, arthritis, diabetes mellitus, Alzheimer's disease, and many other chronic diseases. Echinacea has been shown in studies to positively impact the immune system by boosting its response against infection-causing

There are both healthy and unhealthy foods. But if you want to start your day with something healthy, go to your kitchen, readers! GINGER is one of the most potent ingredients in your kitchen available all the time. Ginger is much more than just an ingredient in gingerbread. It's also been an essential staple spice of traditional Indian and Chinese cuisine. Many add ginger to water and tea to spice up nutrients to these drinks. Ginger water is also generally incorporated in ancient folk treatments for ailments like bloating and sore stomachs. Ginger is technically a vegetable herb, though the root is the most eaten part of the plant. You routinely use its root to ground into powder or sliced and used dry, pickled, or fresh. Why you should start drinking Ginger Water from now on? Ginger, aka ginger root, is a rhizome that can be used for cooking and medicine. It has been used throughout the world's history and has been shown to have numerous health benefits. Vitamins, minerals, and antioxidants in ginger water provide substantial health benefits. For example, ginger is rich in choline. Choline is an essential building block of neurotransmitters that help your brain and nerve conflagration. Your body requires choline to help sustain metabolism, mood, and muscle function. Only a few plants can rival ginger when it comes to medicinal value. Ginger contains multiple vitamins and minerals such as magnesium, potassium, iron, and many more. Aside from how you use ginger, ginger water can contribute to valuable health benefits. Let's look into these benefits: 1. Excellent source of vitamin C (ascorbic acid) Vitamin C (ascorbic acid) is one of the essential nutrients for boosting immunity. It is also an antioxidant and helps to fight off infections. Vitamin C can also help with inflammation and pain, which makes it an excellent addition to your diet if you're dealing with chronic conditions like arthritis or fibromyalgia. 2. Ginger water is a great source of many v

There are many reasons why people might need help with their dental problems. Maybe they don't have insurance, or maybe they just don't have the money to go to a dentist. In these cases, the pharmacy can be a great option. Pharmacists can provide a variety of services that can help people with their dental problems, including over-the-counter medications and advice on how to take care of teeth and gums. In this blog post, we will discuss some of the ways that pharmacies can help you take care of your teeth! So, whether you have a toothache, cavities, or bad breath, a pharmacy can be a great place to turn. 1) OVER-COUNTER MEDICATIONS One of the most common services that pharmacies provide is the sale of over-the-counter medications. These medications are designed to be taken for short periods of time and can help with a variety of dental problems. For example, if you have a toothache, you can buy an antiseptic rinse or analgesic gel that can help relieve the pain. If you have bad breath, you can buy mouthwash or breath fresheners that will help mask the odor. And if you have cavities, you can purchase fluoride rinses or gels that can help with decay prevention. If you are worried about the cost of dentists, these medications can be a great way to get the relief you need without breaking the bank. However, it doesn't mean that you should neglect regular dental visits! 2) PROVIDE YOU WITH EDUCATION Another way pharmacy can help you with your dental problems is through advice and education. Pharmacists are trained to provide general information on oral hygiene and health and can help you make educated decisions about which products to buy. They can also provide recommendations on how often you should brush and floss your teeth, as well as advice on diet and lifestyle choices that can help prevent dental problems. In addition, some pharmacies may even have an oral health specialist on staff who can answer any questions you might have about your teeth or gums

Depression is a serious mental illness that affects millions of people each year. It can be very difficult to deal with, and often leaves the sufferer feeling helpless. If you know someone who is struggling with depression, there are ways you can help them. In this blog post, we will discuss seven ways you can help someone with depression. ENCOURAGE THEM TO GET HELP If you know someone who is depressed, one of the best things you can do is encourage them to get help. Depression is a serious illness, and it is important to seek professional help if you are struggling with it. There are many different types of treatment available for depression, and a mental health professional can help determine which type of treatment is right for the individual. If you've found a good treatment center, encourage your loved one to check them out and they might even give it a chance. Just make sure not to pressure them into it, as this can cause more harm than good.

Addiction is a difficult disease to deal with, both for the person who is struggling with it and for their loved ones. If you have a family member who is battling addiction, it can be hard to know what to do to help them. The good news is that there are things you can do to support your loved ones and improve their chances of recovery. In this blog post, we will discuss six ways that families can help their loved ones struggling with addiction. 1. EDUCATE YOURSELF ABOUT ADDICTION AND WHAT YOU CAN DO TO HELP To truly be able to help a family member who is struggling with addiction, you first need to educate yourself about the disease. This means learning about what causes addiction, how it affects the mind and body, and what you can do to support your loved one through their recovery journey. There are plenty of resources available online and at your local library that can help you learn more about addiction. You can also attend support groups for families of addicts, which can provide valuable information and emotional support. If you take the time to educate yourself about addiction, you'll be in a much better position to help your loved one through their struggle.

Mental health problems can be incredibly isolating and debilitating. It can be difficult to know how to get your life back on track when you are struggling with mental health issues. In this blog post, we will discuss some strategies for overcoming mental health problems and getting your life back on track! 1. SEEK PROFESSIONAL HELP: Mental health problems can be complex and difficult to manage on your own. If you are struggling with mental health issues, it is important to seek professional help. A therapist can help you understand and manage your symptoms, develop healthy coping mechanisms, and work through any underlying issues that may be contributing to your mental health problems. If you are not sure where to start, you can ask your primary care doctor for a referral to a mental health professional. You can also go to a treatment center where their clinical team will help you with your mental health. This way you ensure that you're getting the help that you need and not just from a family member or friend. You can also search for therapists in your area online or by calling your insurance company. There is no shame in seeking help for mental health problems. In fact, seeking professional help is one of the most important things you can do for your mental health. 2. DEVELOP A SUPPORT SYSTEM: When you are struggling with mental health issues, it is important to have a supportive network of people on who you can rely. This may include family members, friends, therapists, or a support group for people with similar experiences. Having people to talk to who understand what you are going through can be incredibly helpful. These people can provide support, advice, and practical assistance when you need it. Having a strong support system can make a big difference in your ability to cope with mental health problems.

As the weather gets colder, we're all looking for ways to get through the winter months. One of the most popular natural remedies is ginger. It's been used for thousands of years and has been shown to relieve symptoms like sore throat and coughing as well as boost overall health. People often use ginger as a home remedy for treating colds and sore throats due to its antibacterial markers that can help handle pain and inflammation. The Ginger (Zingiber officinale) root is a perennial plant. Our forefathers have consumed ginger as a herbal therapy for decades after decades to cure many health conditions, from arthritis to abdominal pain. Today, we often use ginger when we have a cough or cold. The scientific database reveals that ginger has medicinal effects that could ease the symptoms of a cold or sore throat. This article will examine how ginger may help colds and how you can use it in teas, juices, and other home remedies. How is ginger good for treating Colds? There is no definitive proof that ginger can cure or eliminate colds from roots, but research indicates that it may help control them. Ginger can also aid in improving cold symptoms. One study review shows that there is evidence that ginger can help: prevent colds control or relieve a sore throat ease congestion decrease inflammation However, researchers need to examine ginger's additional benefits to support this evidence. Medicinal properties Ginger has blends called gingerols and shogaols. Experimenters consider that these compounds give ginger its therapeutic properties. It is a potent anti-inflammatory. It's also a natural expectorant and decongestant, which helps to clear up congestion. Ginger is high in vitamin C and manganese, both essential nutrients for boosting your immune system during the cold season. While ginger may not be a cure-all for the common cold or flu (it's always best to consult your doctor if you're sick), it can help keep you feeling better while you recover. Stu

Looking for something that can help you in being overall better & healthy? Why wandering for such artificial foods & potions! when nature has given you the amazing herbs from the beauty of Ayurveda. Let us take you to the goodness of Giloy and Mulethi that's been used since time immemorial in herbal preparations for their extensive health benefits in human beings. Better Health Starts With The Power Of Ayurvedic Herbs! Boosts Immunity Giloy- The powerhouse of antioxidants to help fight seasonal infections and help you stay protected against regular illnesses with a stronger immunity. Better Liver Health Studies show giloy has hepatoprotective activities, means it helps in removing toxins, purifying body and restoring liver health. Enhances Digestion As per studies, Mulethi helps relieve stomach discomforts like- indigestion, upset stomach, heartburn & may help maintain gut health. Improves Respiratory Health Mulethi- An age old herb for sore throat due to its anti-inflammatory & antimicrobial activities, that helps clear throat airways & fights frequent seasonal cough & cold.

Although not factual, studies reveal that shortly turmeric will turn out to be a low-cost replacement to reduce all kinds of skin diseases like eczema, alopecia, etc. Soaping with a turmeric soap bar can help you improve your skin health in many ways. And what's more? It's easy to make a turmeric soap bar at home using kitchen ingredients you may already have in your cupboard! Here are 15 excellent benefits of turmeric soap that will change your life. 1) Turmeric Soap Bar Prevents Hyperpigmentation Ultra Violet rays cause sunburns, skin cancer, fine lines, hyperpigmentation, and wrinkles. A study published in the Journal of Clinical and aesthetic dermatology affirms that topical turmeric curcuminextract in a moisturizing cream and soap formula reduces the appearance of facial spots, fine lines, aging, and wrinkles on human facial skin. Also, it was found that hyperpigmentation can be reduced by 14-15% within four to five weeks ofturmeric-based skincare products. Being a natural ingredient, turmeric soap is safe for all skin types and is even recommended for people with skin conditions. Also, ongoing research found that turmeric's antioxidant contents improved sun damage in rat skin. 2) Turmeric Soap Bar Help Treat Acne The turmeric soap bar is made with a mixture of water, coconut oil, and a tablespoon of freshly grated turmeric root. Turmeric has antibacterial properties that help fight acne-causing bacteria. Acne bursts out due to the bacteria named Propionibacterium. It will help improve the look by reducing inflammation induced by acne. Fresh turmeric also works as an astringent to tighten pores due to acne. This soap bar is mild enough for all skin types, including those with sensitive skin or rosacea. Make this paste and apply it twice a day on acne. Combine wild turmeric powder with skin-healthy DIY face packs, such as honey, apple cider vinegar, yogurt, coconut oil, turmeric essential oil, or aloe. Moreover, a study suggests curcumin-supplemented l

For people who spend the majority of their days sitting in standard wheelchairs or lying in beds, pressure sores are a very probable reality. Yet they don't have to be, thanks to assistive technology like tilt or recline wheelchairs that help distribute pressure to other parts of the body. While pressure relief is the main objective to using either a tilt wheelchair or a recline wheelchair, each has its unique qualities that help with posture. (Even though some chairs come with both tilt and recline options, for clarity purposes, they will be addressed as two separate seating systems.) "Obviously, a tilt wheelchair does a better job of providing postural stability by not changing any of the angles of the knee and hip, while recliners allow the pelvis and hips to move through approximately 90 degrees of motion. Both seating systems have their own specific functions," noted David Kreutz, PT, seating specialist at the Shepherd Center in Atlanta. Reclining wheelchairs move the body from a flexed position to an extended position, making the chairs more likely to elicit a spastic response in the user. Because tilt and recline chairs use gravity to their advantage and come with head rests, patients who have poor head, neck and trunk control may benefit from the stability and balance they provide. When in tilt or recline, gravity helps the patient improve balance and head control. Once a tilt chair is prescribed for a patient, it is important to teach the caregivers how to use the tilt function and position the patient correctly. If a patient is cognitively intact, it is also important to teach that individual how he or she should be positioned in the chair, to be able to instruct caregivers. Candidates who would be suited for a recliner chair are those who cannot achieve a 90-degree hip-to-back angle when sitting. For example, patients who have hip precautions following total hip replacement surgery, patients who have had cardiac surgery and might develop

Mental health issues are very common, and one in four people will experience a mental health problem in their lifetime. Unfortunately, many people do not seek treatment because they are embarrassed or ashamed. However, there is no need to be ashamed - mental health problems are just like any other medical condition. Treatment options include therapy, medication, and lifestyle changes. In this blog post, we will discuss the top ways medications can help in treating mental health issues. We will also dispel some of the myths about mental health medications. MENTAL HEALTH MEDICATIONS CAN REDUCE ANXIETY AND DEPRESSION Mental health medications can be very effective in treating mental illness. In fact, they can be just as effective as medications for physical health conditions. Mental health medications can help to reduce symptoms, improve functioning, and prevent relapses. They are also legal psychedelic medicine that have been shown to be helpful in treating mental illness. For example, ketamine has been shown to be effective in treating depression, anxiety, and post-traumatic stress disorder. Some people worry that taking mental health medication will make them feel like a different person. However, this is not the case. Mental health medications can help you to feel like yourself again. They can also help you to function better in your everyday life.

If you know somebody who is regularly binge drinking, it can be difficult to know how to help them. Binge drinking is a serious problem, and can have devastating consequences for the individual involved. This blog post will discuss the signs of binge drinking and provide some tips on how you can help somebody who is struggling with this addiction. 1. FIND THEM A DETOX CENTER If you are concerned that somebody you know is regularly binge drinking, one of the best things you can do is to find them a detox center. Detox centers provide a safe and supervised environment for people to detox from alcohol. They will also be able to provide support and resources to help the individual in their recovery. As professionals at https://www.northridgedetoxcenter.com/ explain, detox centers can offer many different services to help people through the withdrawal process. These services may include medical detox, which can help to manage the symptoms of withdrawal, and counseling services, which can provide support and guidance during this difficult time. It is important to remember that detox is just the first step in recovery and that the individual will need to continue to receive treatment after they have completed detox.

Patient safety should remain a top priority in any healthcare setting. People should always receive the right advice, and pharmacists aren't 'GPs on the cheap.' Staff should be fully trained, and medical equipment should be correctly maintained at all times. In turn, this helps create a safer environment for patients and professionals alike. In this article, we'll discuss some of the factors that can enhance patient safety in healthcare settings. AUTOMATION AND MONITORING Automating processes within a facility can help streamline operations. This has the potential to reduce or eliminate human error that could result in serious injury or death. In addition, automated systems often provide instant alerts when something goes wrong - allowing medical staff to react quickly and appropriately. Automated solutions can help facilities achieve hand hygiene monitoring standards, and it's possible to schedule a demo and see their outcomes. They can reduce staff sick time and HAIs, as well as Joint Commission citations and associated costs. Monitoring helps ensure compliance with safety protocols. It's essential for improving patient safety and gaining data on all aspects of a facility's operations. It also helps organizations track the effectiveness of their protocols and procedures over time. This helps them constantly evaluate and refine their policies, to maximize patient safety benefits. ADEQUATE STAFFING In order to provide quality care, it's essential to have enough staff on hand to meet patient needs and ensure all protocols are being followed. Without this, healthcare providers may struggle to provide prompt, efficient care - which can put patient safety at risk. Adequate staffing levels should be determined by a variety of factors. They include patient numbers, the complexity of care required, and the size and layout of the facility.

Ginger for Anxiety: How Does it Work? If you suffer from anxiety, you've probably tried countless methods to help yourself feel better. Some people swear by medications like Xanax or Prozac, while others prefer to take a more holistic approach. If you're on the latter side of the spectrum, you may want to consider adding ginger to your diet. Read on for everything you should know about how this powerful root can help with anxiety! Especially, gingerol is what ginger owns its intrinsic antioxidant effects, which reduce oxidative stress markers. This is the effect that is equally responsible for the anti-inflammatory abilities described in ginger intake. Although, none of this supports the answer to our question: does ginger help with anxiety? To understand the effects of ginger on stress, we need to find out what it does to the brain to reduce anxiety. STUDIES ON THE EFFECTIVENESS OF GINGER IN TREATING ANXIETY: Miscellaneous studies have revealed that ginger profoundly affects human cognition and brain function. For example, one double-blind, placebo-controlled study of 70 middle-aged Thai women found that ginger root extract improved cognitive function and memory. Other studies performed in rat brains saw ginger improved mental capacity "somewhat through the antioxidant action of the extract." How Does it Work? Some of the most optimistic studies concerning whether or not ginger does help with anxiety implicate serotonin. Mainly one of these underlying studies, served on rats, primarily studied the cellular action to decide why ginger does help with anxiety in introductory studies. An animal study analysis found that ginger relieves anxiety by affixing serotonin receptors. The researchers found nine components of ginger that partially bandage the brain's 5-HT(1A) receptor. In turn, this stimulated reduced symptoms of anxiety in the tested subjects.

There are a lot of different beauty procedures that you can try in order to achieve healthy-looking skin. It's essential to consult with a dermatologist or other skin care professional to find out which procedures will work best for you, depending on your skin type and concerns. This article will briefly describe some of the different procedures that are available. Here are some contemporary beauty procedures to consider. 1. SKIN NEEDLING Skin needling, also known as micro-needling, is a minimally invasive procedure that can be used to improve the overall appearance of your skin. It involves using a device with fine needles to create tiny punctures on the skin's surface. Additionally, the effects of skin needling can last long after the initial treatment, making it a popular choice for those looking for a more lasting solution. This helps to stimulate collagen production and can reduce the appearance of wrinkles, fine lines, scarring, and other skin imperfections. Skin needling can be done independently or with other treatments such as radiofrequency therapy or chemical peels. It's important to note that skin needling should only be performed by a licensed professional. 2. RADIOFREQUENCY THERAPY If you're unhappy with the way your skin looks, it may be time to consider a radiofrequency therapy treatment. Radiofrequency therapy uses electromagnetic waves to heat up the deeper layers of your skin, stimulating collagen production and improving blood circulation. This can help to improve the appearance of wrinkles, fine lines, and sagging skin. Additionally, radiofrequency therapy can also help to improve the appearance of cellulite and stretch marks. It's a relatively safe and non-invasive procedure, and there is little to no downtime.

thx for sharing! i would like to use that

That is good option indeed but I guess with a complex training and suggestions u can temporally get rid of that( here for more info https://betterme.world/articles/does-cellulite-go-away/ ). While there is no guaranteed way to completely eliminate cellulite, there are various methods that can help reduce its appearance. Here are some options: Exercise: Regular exercise can help strengthen and tone muscles, reducing the appearance of cellulite. Healthy diet: Eating a healthy, balanced diet can help reduce the appearance of cellulite. Massage: Massaging the areas with cellulite may help improve circulation and reduce its appearance. Topical treatments: Creams and lotions containing caffeine, retinol, or antioxidants may help reduce the appearance of cellulite. Medical procedures: More invasive procedures such as laser therapy, radiofrequency treatments, and liposuction may also be options for reducing cellulite, but they can be expensive and may come with risks. It's important to remember that cellulite is a natural part of the body and many people have it, regardless of their weight or fitness level. While these methods may help reduce its appearance, it may not completely go away.

Looking for a natural immunity booster? The Indian Gooseberry- Amla, ​known as a medicinal plant in Ayurveda, with such incredible properties found in its fruity pulp makes an outstanding ingredient (Rasyana) of ayurvedic medicines for its laxative & rejuvenating effects. In the same way, Neuherbs has brought to you the real goodness of Amla Juice, for the real health benefits. Enhanced Immunity Being an excellent natural source of Vitamin C, Amla helps to boost immunity, enhances immune cell functions & fights most common seasonal frequent infections like; cough & cold. Improved Digestion Amla consists of good amount of fiber which helps in healthy digestion, provide relieve from digestive issues and may help in weight management goals. Healthy Skin & Hair Amla is the powerhouse of nutrients and antioxidants that help fight free-radicals and promote collagen production & anti-aging. Hence, amla helps in getting healthy skin and hair. Metabolism Booster Being enriched in minerals, vitamins & antioxidants, Amla helps boost metabolism, eliminates harmful toxins hence, giving the best physiological health benefits for overall well-being.

The loss of a foot or limb due to landmine explosions or any disease is a major tragedy for any human being and to come to terms with this loss of a part of the body is not only a very traumatic experience but also fraught with dire economic consequences. A financially independent person suddenly realizes that he or she is totally at the mercy of relatives and friends and unable to indulge in any income generating activity. Prospects of poverty loom large over the horizon and this mental anguish coupled with the physical injury can wreck many a life.Buy online Handicapped Tricycle and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped Rehabilitation of such individuals is of prime importance and it is here that Help Handicapped International (HHI) plays a pivotal role especially in conflict areas where the number of landmine amputees is large. HHI is a registered charity working for the welfare of the physically handicapped and an NGO in special consultative status with ECOSOC. HHI specializes in fitting the Jaipur Foot prosthetic-an artificial limb developed in India and the most preferred in Asia and Africa because of the following factors: (i) It is light in weight (ii) It is fast and easy to fabricate. Since its manufacturing takes only a few hours the patient who comes to the centre in the morning can walk out on his own artificial limb by evening. (iii) It is very cost effective. (iv) It facilitates cycling, walking bare foot and squatting-all tasks essential to lead a near normal life in these continents. Post fitment the patient undergoes physiotherapy sessions to become accustomed to the artificial limb. He or she is also explained about some simple exercises that could be carried out at home as well as some tips on the proper use and maintenance of the prosthetic. HHI has b