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Weight Loss Exercises for Men at Home - 1 views

started by kay5ive on 27 Jun 20 no follow-up yet
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LOW-FAT CRANBERRY ORANGE MUFFINS - High fiber recipe! - 15 views

colonnews.com/muffins-high-fiber-recipe.html colon cleanse colon health colon disease cranberry orange muffins sharethis
shared by Roxanne Quinit on 29 Oct 09 - Cached
  • Roxanne Quinit on 29 Oct 09
     
    2 cups NutraCleanse 1 1/2 cups whole wheat flour 3 tsp. baking powder 1 tsp. salt 3/4 c orange juice 3/4 c sugar 1/2 c corn syrup (light or dark) 3 eggs (3 egg whites can be used in place of 3 whole eggs for a lower fat version of recipe) 1 whole washed orange including peel, quartered and seeded 1 1/2 c chopped dried cranberries Directions: Combine NutraCleanse, whole wheat flower, baking powder and salt in medium mixing bowl. In blender, combine orange juice, sugar, corn syrup, eggs and whole orange. Blend on high approx. 20 seconds until orange is finely blended into liquid mixture. Add liquid mixture to dry ingredients,and thoroughly combine. Add dried cranberries and spoon batter into lightly sprayed muffin tray. Bake at 400 degrees for approx. 25 minutes or until slightly browned on top and toothpick inserted comes out clean. Makes 12 large muffins. This is a delicious and easy high fiber recipe. Read more recipes on http://colonnews.com
  • ...9 more comments...
  • amita parmar on 29 Jul 11
  • Aman Kumar on 19 Feb 14
  • Olivia Lee on 30 Jun 14
     
    seems yummy and healthy!
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  • Jr R Nahan on 04 Jul 16
     
    Thanks for the recipe!
  • clermontkneepain on 05 Dec 16
     
    Thank you for a healthy recipe.
  • lyndsieb on 06 Dec 16
     
    love it <3 thanks for sharing ;)
  • aureabiolab2017 on 24 Jul 17
     
    Live Healthy and Fit with Nutraceutical Products http://www.aureabiolabs.com
  • lina001 on 18 Sep 18
     
    Best health recipe..thanks for sharing http://healthstime.info/
  • kneejointpads on 03 Mar 21
     
    Nice recipe. Thanks for sharing.
  • finchloe121 on 24 Sep 22
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Popcorn as healthy as veggies? How you pop it makes the difference - 0 views

rulethediet.blogspot.ca/...ealthy-as-veggies-how-you.html benefits of popcorn
shared by Cristiana Crestani on 14 Nov 13 - No Cached
  • Cristiana Crestani on 14 Nov 13
     
    "Microwave popcorn is healthier than other snacks. It has more fiber, more polyphenols, and less calories, less fat," said chemist Vinson. According to Vinson's research, one serving of popcorn contains high levels of healthy antioxidants called polyphenols. The study found that there were 300 mg of polyphenols in a serving of popcorn, compared to 160 mg in a serving of fruit. Read the full article to discover more benefits of popcorn.
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Benefits of brown rice - 0 views

rulethediet.blogspot.ca/...benefits-of-brown-rice.html
shared by Cristiana Crestani on 16 Dec 13 - No Cached
  • Cristiana Crestani on 16 Dec 13
     
    The difference between brown rice and white rice is not just color: the process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. Indeed the more processed white rice is simply a refined starch that is largely bereft of its original nutrients. Brown rice is not only fiber rich, but also protein-rich with only a small amount of fat. It provides vitamin E and B vitamins and minerals such as iron, calcium, magnesium, phosphorus, potassium, sodium and zinc. By eating brown rice every day as part of a well-balanced diet, you can help ensure your body's good health.
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The Nutrition Source - Knowledge for Healthy Eating - Harvard School of Public Health. - 0 views

www.hsph.harvard.edu/nutritionsource nutrition source nutrition source nutrition_source healthy eating Harvard edu unviersity portal directory guide info cabohydrates fat protein fiber food pyramid food_pyramid vitamins recipes
shared by Matti Narkia on 26 Feb 09 - Cached
  • Matti Narkia on 26 Feb 09
     
    Welcome to The Nutrition Source, a Web site maintained by the Department of Nutrition at the Harvard School of Public Health.
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