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Thinking of taking up dance? Find out more on different styles of dance including, jazz, contemporary, hip hop, street, breakdance, ballet, salsa. Dance for fitness or learn your favorite moves.

Two's Company Dance Studios offering wedding dance lessons for all ages. Come and learn various dance style Melbourne and many more.

Living in challenging times means that the world seems to be constantly changing, and it can be hard to keep up. Along with all the other challenges you face, it's more important than ever to stay healthy. But what does that mean for you? What are the health tips that everyone should follow? There's a lot of information out there about health and wellness, and it can be overwhelming trying to figure out what's best. That's why you should check this list of the top seven health tips that everyone should follow. GET REGULAR EXERCISE Everyone needs to make time for physical activity and aim for at least 150 minutes of moderate-intensity exercise each week. This can be anything from walking or swimming to dancing or aerobics classes. Exercise not only strengthens your body, but it can also help you manage stress and improve your mood, while also boosting your immune system. If, for any reason, you're not able to get the recommended amount of exercise, try breaking up activities into smaller chunks and incorporating them into your daily routine.

As far-right violence escalates across the UK, Professor Mahendra Patel, Honorary Doctor of Health at the University of Bradford, has urged pharmacy teams to uphold solidarity and professionalism, showing stability and fairness to provide the best care during these difficult times of public unrest. Speaking to Pharmacy Business, Patel stressed the importance of valuing and respecting the diversity within the pharmacy profession while presenting a united stance against racism and discrimination. Violence erupted across the UK after rumours spread online that the suspect in the dance class stabbing attack in Southport last week was a Muslim and an immigrant. This misinformation reportedly incited anger among far-right supporters, leading to clashes with anti-racism protesters over the weekend. Commenting on the ongoing far-right riots across the UK, he stated: "What we are seeing is not normal behaviour by any means and it is clearly very frightening and worrying for everyone with potentially huge impact on daily lives." At present, this situation is particularly impacting individuals of the Muslim faith and Black ethnic minorities.

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