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Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

A new analysis says that fat ladies who smoke cigarettes might not have the interest towards sweets.

Throughout our lifetime, at some time or another, we can all find ourselves carrying a few extra unwanted pounds! Let's face it, in this day and age gaining weight can be incredibly easy, sometimes all it takes is a break within our willpower, that leads us to give in to temptation! It can happen on our weekly shopping trip, the moment we try our utmost to dodge that sweet however extremely inviting snack aisle, to then suddenly find ourselves failing immensely due to our ever-hungry sweet tooth taking control. We can be sat in front of the TV at home watching our favorite show to then be cursed with the next advert, showcasing the release of the next unhealthy, however extremely delicious sugary creation or we could be on our way to work fuelled on an empty stomach to find our full attention stolen by the latest billboard advertising the next invention in the fast-food chain! Yes, it can be ever so easy to give in to the mouthwatering temptations the world has to offer!

To satisfy your sweet tooth or to please your pmsing girlfriend drop everything and head directly to these places to binge onto the best desserts that Delhi has to offer.

The Keto diet is one of the most popular diets in the world at the moment and for good reason. This low carb high in good fats diet helps the body burn stored fat through a process called "ketosis", hence the name. The key to success is sticking with the diet because when you slip up, your body slips out of the ketosis state you've put it in. When it comes to sweet goodies this can be a little bit difficult. However, it doesn't have to be! Here are 6 smoothie combinations for you to try playing around with that will feel like you're cheating on your diet but are perfectly keto-friendly. 1. COCONUT CHOCOLATE DELIGHT Coconut is one of the best ingredients for a keto smoothie. It has those good fats your body needs in order for it to stay in ketosis. It tastes pretty good, but what tastes better than coconut? That's right - chocolate. Chocolate and coconut are a smoothie match made in heaven and can be used to make a Keto smoothie bowl recipe that acts as an alternative to chocolate pudding. The coconut gives the mixture a really smooth and creamy consistency and using cocoa powder is a really healthy way to get your chocolate fix for the day. If you want to be extra healthy, you can substitute the cocoa powder with a chocolate protein powder.

Established in 1907, Jakemans prides itself as one of the most popular mentholated lozenge brands[1]. Naturally infused with menthol, an ingredient that releases natural vapours to ease the symptoms of a sore throat to keep airways clear, Jakemans has been soothing sore throats and coughs for over 100 years. Using only the finest natural ingredients, Jakemans contain no artificial colours or flavours and are suitable for vegetarians. In January 2023, Jakemans will be launching a new sugar free variant of the much-loved classic flavour, Throat & Chest in a 50g bag format. Jakemans uses only the finest natural ingredients, contain no artificial colours or flavours and are suitable for vegetarians. Each tasty lozenge is bursting with menthol - an ingredient that releases natural vapours to soothe the symptoms of a sore or tickly throat and keep airways clear.

Are you attempting to eat healthy in order to prepare for your summer beach body? When it comes to achieving optimal body composition, following a healthy diet can be challenging. It's very easy to eat too many calories while eating foods that society considers to be healthy. It's important to remember that calorie counting isn't the only way to lose weight, and it won't be a long-term strategy either. So, here are some practical suggestions for maintaining a healthy weight while also toning your muscles. 1. LEARN ABOUT THE PROCESS OF PROTEIN-RICH FOODS Protein-rich foods are the most effective at curbing hunger and are essential for maintaining a healthy weight and body composition. An added benefit of caloric restriction is that it triggers the body's catabolic process, which results in the loss of both lean muscle and fat. Having a lower metabolic rate is one of the main causes of rebound fat gain when you lose a lot of muscle. Taking in a lot of protein throughout the day has been shown to help counteract some muscle loss and keep your metabolism going strong. As a bonus, high-quality protein can help control blood sugar and insulin levels, reducing the desire for sweets.

A new bill was introduced to Parliament on Wednesday (20 March) to prohibit the sale of tobacco to children under the age of 15, delivering on the Prime Minister's commitment to create a smokefree generation. The Tobacco and Vapes Bill aims to protect future generations from the harmful impacts of smoking, thereby saving thousands of lives and billions of pounds for the NHS. The bill will also introduce new powers to restrict vape flavours and packaging deliberately targeted towards children, as well as allow the government to change how they are displayed in shops, moving them out of sight of children and away from products that appeal to them, like sweets. Additionally, enforcement officers' powers will be strengthened with 'on the spot fines' of £100 to ensure compliance with the new laws. This complements the existing maximum fine of £2,500 that local authorities can already impose. It will also become illegal to provide free samples of vapes to children under the age of 18.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.