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Title-What is Successful Aging Author-Dorris Date-n.d. Summary and why relevant-Because it shows different factors and definition on what is a successful aging. How it influenced my thinking-It gave me a bigger look at what people believe is aging successfully Credibility-Seems very credible because there are many resources used and shown.

Title: What is successful Aging? Author: Administrator: Lois Fitzpatrick Date published: no date Why Relevant and Summary: This article/website discusses factors of many aspects of aging and what "successful" aging is defined as. It talks about an overall wellness, spiritually, mentally, and physically. It discusses worrying about things that one shouldn't, and enviromental factors that affect the successful aging of an individual. This article is geared towrds older folks and offers great advice of what an aging individual should implement in order to "age successfully" How This Influenced My Thinking: This article gave me great insight as to what many older people face on a daily basis of aging. This article has made me think of how the younger generations should take all this into account while we are drinking our livers to death. I want to age successfully and this articles encourages that fact. Credibility of Source: .edu website- but know reliable proof that it is credible

Title: A review of successful aging models: Proposing proactive coping as an important additional strategy Author: Carolijn Ouwehand, Denise T.D. de Ridder, Jozien M. Bensing Date Published: Aug. 3, 2006 Why relevant and summary: This is a really great look into aging successfully and what that process entails. It delves into selective optimization with compensation. The authors argue that proactive coping - attempting to prevent potential stressors that are the cause of this decrease in resources - may be a valuable strategy for successful aging. The authors also present this theory as a method of postponing disengagement from daily activities. How this influenced my thinking: I have not given much thought to aging, although I know it is happening and will continue to happen. I've always just kind of viewed the elderly with a distant form of respect coupled with a bit of sorrow. Let's face it, who wants to get old? Yet, this will happen to all of us unless (god forbid) some unforseen tragedy strikes first. Reading about ways to gracefully and successfully age and avoid or postpone disengagement, will go a long way as people enter older adulthood. When I reach older adulthood, I hope to be as active as that 106 year old man who started running marathons in his 80s!

Title: Activity Theory Author: Hampton Roy and Charles Russel Date Published: December 11, 2005 Why Relevant and Summary: It's relevant because it gave a great explanation of what the Activity Theory is and how it benefits an aging adult. How This Influenced My Thinking: It helped me begin to plan and change my styles of life in order to age successfully. Credibility of Source: Very credible