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This article lists reasons why fast food leads to children obesity. One major effect of fast food is carrying extra body weight and fat. Overtime the excess calories will cause obesity.

Many fad diets, like the Cabbage Diet or the Three Day "Heart" diet, oversimplify the foods you can eat. By concentrating on just a few foods, or by supplying a list of foods you must eat at certain meals, some fad diets make it easy to follow them-- assuming you can tolerate the food.

Fad diets are to the dieter what fast food is to the hungry consumer: a cheap and simple solution. Quick fixes, however, often have consequences. Fad diets are no different. The best way to lose weight is to pace yourself and develop new habits that will allow you to maintain a healthy weight long term.