Obesity Swallowing America: How to Take Control - 0 views
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Alan Brown on 04 Nov 09A nutritionist, Jane Harrison, from MyOptumHealth writes this article discussing how and why obesity rates have doubled for adults and tripled for children since 1980. She gives detailed evidence as to why it happens. She goes on to say how there are other causes besides not exercising and eating healthy. Genetics, culture, emotions, age, and medical problems play a role, too. The scariest part about obesity is it raises the risk of chronic and deadly conditions such as cancer, type 2 diabetes, hypertension, and heart disease. I picked this article because this goes hand-in-hand with what we have been discussing this week in lecture. The readings we have been reading in "They Say, I Say" are a lot like this article by Jane Harrison. She makes a terrific point when she says, "It's little wonder that we have an obesity epidemic. Food is everywhere, from roadsides and vending machines to television and overstuffed supermarket shelves. That, coupled with a life of sitting - in cars, at desks, on couches - has set us on the road to an obesity epidemic." If there weren't McDonalds and Wendys every 2 miles, Americans would be better off and so would their health. The best ways to become a healthier person are of course being physically active and eating sensibly. Ultimately, it is not up to the government and fast food companies. It is up to us, the Americans. We have to make the decision to implement discipline into our lives to become healthier people.