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"Participation in team sports is associated with fewer depressive symptoms in children, whereas non-sport activities have no association with symptoms, according to a study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published by Elsevier. The association was found only for boys. The findings suggest that exercise could have anti-depressant effects in adolescents. "These interesting results provide important clues as to how exercise benefits mood in children and reveals the important role that gender plays in these effects," said Cameron Carter, MD, Editor of Biological Psychiatry: Cognitive Neuroscience and Neuroimaging."

"Despite the prevalence of depression in the population, the devastating impact it can have, and the rise in public awareness in recent years, schools (and society at large) still find depression a taboo. Something which is often ignored and misunderstood. Where support is available wonderful things can happen mitigating some many of the pressures when the black dog comes barking. While a societal shift is needed, there are many, often small things that educators can do to help those who need help."

"These children are not trying to be awkward, they would love to walk into a classroom, sit down listen, not worry who is near them, not panic when there is a different teacher, not care if someone sees them hang their coat up. Sometimes they can get into the school but not into the classroom. Sometimes they can get out of the house but not through the school gates. Professionals saying, "Just tell them they are going," is brilliant in theory but, even with an 8-year-old, sometimes impossible in practice."