Teens and Eating Disorders: Get the Facts - 3 views
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This article talks about eating disorders and the effects it has on people. It also talks about how common they are and what types are most common.
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This article told me things about eating disorders that I didn't know. Now I know the signs of it and if I can prevent this from happening to anyone I know. The statistics surprise me because I didn't think that there was so many people that are suffering from an eating disorder.
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This article is helpful, to whom thinks they have a eating disorder, and ways to avoid it.
Top 5 College Health Risks - 2 views
College Drug Use binge drinking rise - 2 views
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This article is very imformational, helpful and also useful.
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I totally agree with this article
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I agree with this completely
Do I Really Need To Sleep? Sleep Deprivation In College Students - 0 views
HEALTH - 0 views
drinking - 0 views
5 Big Health Issues On Campus - 0 views
College students and diet - 0 views
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I selected this article because I am interested in exercise and diet. This just verifies what I mostly hear from peolple I talk to at my place of employment which is a athletic club.Once in college and out on their own for the first time diet habits become poor for various reasons.To start eating fast foods which are not as healthy as claimed most due to meals that follow fries and cokes.Eating too much junk food because ite convenient and easy.Most meals that are microwavable are loaded with tons of sodium.Once they get to eat usually its too much at one sitting.Eating too much breakfast or none at all.Also ten percent of college students have more than fifteen alcoholic drinks per week, which are empty calories.On the other hand there are many inexpensive ways to change poor diet.1.Prepare balanced meals.2.Eating 5 or 6 meals per day if possible, which 1 or 2 may include protein shakes.3.Eat apple or orange instead of candy bars etc.Apples or oranges will also give you healthy nutritiuos energy which will keep you attentive in class as well.4.Drink water instead of sodas, one they are cheapier, two they are not filled with sugars and caffiene.5.Drink less or lower calorie and less carb alcoholic drinks.
College drug use, binge drinking rise - USATODAY.com - 0 views
alcohol disorders in college student - 0 views
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I think that all college students be be aware of how serious alcohol disorders can affect them. College students should take their health more seriously, especially when it's about alcohol because many bad things can happen. I like how they show you the percentage of alcohol and drugs and how its affected so many college students.
5 Big Health Issues On Campus - 0 views
The College Student Guide to Avoiding Weight Gain - 0 views
I agree many students gain a lot of weight but after reading this article im sure many students would know the meaning of FRESHMAN 15 and how to avoid it.