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I selected this article because I am interested in exercise and diet. This just verifies what I mostly hear from peolple I talk to at my place of employment which is a athletic club.Once in college and out on their own for the first time diet habits become poor for various reasons.To start eating fast foods which are not as healthy as claimed most due to meals that follow fries and cokes.Eating too much junk food because ite convenient and easy.Most meals that are microwavable are loaded with tons of sodium.Once they get to eat usually its too much at one sitting.Eating too much breakfast or none at all.Also ten percent of college students have more than fifteen alcoholic drinks per week, which are empty calories.On the other hand there are many inexpensive ways to change poor diet.1.Prepare balanced meals.2.Eating 5 or 6 meals per day if possible, which 1 or 2 may include protein shakes.3.Eat apple or orange instead of candy bars etc.Apples or oranges will also give you healthy nutritiuos energy which will keep you attentive in class as well.4.Drink water instead of sodas, one they are cheapier, two they are not filled with sugars and caffiene.5.Drink less or lower calorie and less carb alcoholic drinks.

this article talks about college students getting check ups, staying physical active, maintain a good health diet, etc.

this is a very helpful aritcle for college students I like it.

Yes people should go to the doctor regular and get vaccinated, sleep at a regular basis and eat more healthy food will help college students.

Most college students gain weight "freshman 15" , and they also dont exercise much because they are more focused on their work and is less social. Students who move away from home really suffer with their diet because they are now on their on and not under supervision.

This is an interesting article and I recommend anyone to read this and take it in. I acutally learned something new from it.