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Vitamin C or ascorbic acid is easily available in vegetables and fruits. An h2O-soluble vitamin and potent antioxidant, it assists the human body form and retain connective tissue, such as bones, b...
The reality is that vitamin C should be an integral part of your diet program, if you have knowledge about its importance. It is a type of necessity which we all aware about, like the necessity of ...
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Vitamin C is also known as ascorbic acid. This vitamin is soluble in water and easily gets flushed out if becomes excess in the body. You must be aware of the fact that vitamin C is crucial for our...