Many studies find that religious people on average are happier. But since not all religious people are happier, and not all religious beliefs seem to lead to happiness, we have to search for the “active ingredient” in what aspect of religion might increase feelings of well-being.
spirituality can focus us on larger causes than our own personal welfare, and this can give us purpose and meaning
People meet other like-minded people at church, and in many instances can count on those folks when they need help
religion can help happiness is that it provides a moral compass, rules to live by
religion can provide answers to large questions, such as where did the universe come from, why is there evil, etc
the common causes of happiness:
Having supportive relationships is very important. We found that all happy people have them.
Being a supportive person to others is also important. People who help others seem to be better off. Some data show that people who help others a lot are healthier.
Having purpose and meaning in life is important, a devotion to people or goals that are larger than ourselves.
Finding activities in which one can use one’s talents and strengths, including one’s work
In this study, subjects were randomly assigned to view a picture of a woman or a picture of this same woman wearing a headscarf in the style of some Islamic women.
(First percentage: uncovered; second percentage: covered.)
Age 36 or older: 15% vs. 30%
Marital status is single: 59% vs. 25%
Assuming woman is married, she is not working outside the home: 12% vs. 47%
A good mother: 33% vs. 45%
A devoted wife: 26% vs. 51%
Lively: 60% vs. 40%
Has a sense of humor: 61% vs. 37%
Always looks on the bright side: 60% vs. 43%
Might be the life of the party: 26% vs. 6%
Sticks to a tight circle of people: 24% vs. 43%
Keeps to herself: 8% vs. 22%
Strict: 2% vs. 23%