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in title, tags, annotations or url![Health benefits for pregnant women](http://s3.amazonaws.com/diigo/thumbnail_160/11444201_503404505_38036218.jpg?AWSAccessKeyId=0R7FMW7AXRVCYMAPTPR2&Expires=1725204895&Signature=SptLHKts6FUaRaW2smQc0dvYotY%3D)
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medheena on 19 Apr 19Pistachio influences insulin levels and controls blood circulation, preventing the onset of acne. Adding pistachios in brown rice and herbs is also a great way to improve your nutrients intake, especially during pregnancy. Thanks to being the host of essential fatty acids, pistachios improves the brain function. 1. Omega-3 fatty acid rich-good for fetal brain development 2. Iron and vitamin B6-prevents anemia 3. Fibre rich-relieves constipation
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