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medheena

Health benefits for pregnant women - 0 views

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    Pistachio influences insulin levels and controls blood circulation, preventing the onset of acne. Adding pistachios in brown rice and herbs is also a great way to improve your nutrients intake, especially during pregnancy. Thanks to being the host of essential fatty acids, pistachios improves the brain function. 1. Omega-3 fatty acid rich-good for fetal brain development 2. Iron and vitamin B6-prevents anemia 3. Fibre rich-relieves constipation
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