Activities to Alleviate Sciatica Pain Caused By Herniated Disc - DIY Active - 0 views
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diyactive on 02 Dec 16"A herniated disc is defined as a condition affecting spine wherein a tear in the outer, fibrous ring of an intervertebral disc allows the soft, central part to bulge out beyond the damaged outer rings. This is a common problem that can lead to sciatica pain. Find out how to alleviate it below!"