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Learn how to maintain a healthy heart with these 10 tips! From exercise to a healthy diet, quitting smoking to managing stress, take care of your heart today.

Hypertension Management Guidelines | Possibly the worst kind of condition, hypertension often referred to as high blood pressure, has no symptoms at all and hence the nickname 'the silent killer'. But if left unmanaged, the risks posed are increased odds of heart disease, stroke as well as kidney issues. Luckily, there are Hypertension Management Guidelines to ensure your heart's health at your fingertips. Hypertension is a condition in which the blood pressure is much higher than the normal level and it is preferred to use a healthy diet, exercise routines, and stress reduction techniques to reduce blood pressure.

A glucose meter is an essential tool for individuals managing diabetes, providing them with accurate and real-time information about their blood sugar levels.