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The International Bottled Water Association (IBWA) reminds consumers that maintaining proper hydration throughout the winter months is just as important as during the warmer months. "Staying properly hydrated throughout the winter is something people often forget as the temperature drops," says Joe Doss, IBWA president. "But, studies have shown that being just 1-2 percent dehydrated can affect your mood, energy level, and mental awareness. During the winter, bottled water is an ideal beverage choice for healthy hydration for consumers who are on-the-go attending holiday celebrations or shopping, or at their homes and offices."

Goa and Kerala is the right place for your urology treatment where you can enjoy your holidays after treatment. Patients find top urologist in Goa and Kerala for urological disorders at best hospitals with India Laparoscopy Surgery Site group.

Abdominoplasty surgery offers by tummy tuck surgeon in India is economical, Very patients from across the globe to come to India this Christmas for cosmetic procedure and spent holiday...

The new trend of traveling to remote places for cosmetic surgery has become quite popular in the last few years. People get cheap plastic surgery while holidaying with the best cosmetic doctor in Delhi.

Bone broth powder is the gift that keeps on giving. A health-conscious decision for the person in your life that prioritizes their nutrition, this is going to be one gift that they'll cherish long after the holiday season is over! Here's why.

How to Buy New Zealand Collagen Bone Broth

: Dheeraj Bojwani Consultants is a medical provider in India that offers affordable medical care solutions for international patients seeking spine surgery, along with modern technology and a recuperation holiday.

BEST DENTAL CLINIC HYDERABAD FMS Dental Hospitals, Best Dental Clinic Hyderabad, established in 1993, is one of the largest corporate dental health providers in the country with 9 multi-specialty dental clinics, alongside the dental hospital. FMS DENTAL is the Best Dental Clinic in Hyderabad, India and 2nd best dental center in the world rated by GCR (Global Clinic Rating). It has in-patient facility, 24 hrs. emergency dental services and multi-specialty practice. Being the Best Dental Clinic in Hyderabad, FMS Dental is supported by state-of-the-art equipment's and a world class CAD-CAM dental laboratory. FMS Dental Hospital, rechristened as Face Make over & Smile Clinics, is one of the best dental clinic for dental implant in Hyderabad India, which has made a world of difference to the smiles of many Indians and foreigners. FMS Dental Hospitals is the most sought after destination for dental implant and Cosmetic Dentistry in Hyderabad, India. We offer an exciting Dental Tourism opportunity, Best Dental Clinic Hyderabad which combines your dental procedures with great holidays around Hyderabad and exotic India. So enjoy the splendor of this incredible part of the world, while also being on your way to healthier teeth and beautiful smiles, at one of the best dental clinic in Hyderabad, India.

Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.

Voila! You just had a merry Christmas and surely gearing for 2016 end. Everyone's is in their festive spirits and there you are stocking up all the essentials for a high time on the New Year's Eve.

The hospitals for laparoscopic urology surgery in Kerala provide the best procedures performed by the famous urologists in Kerala. Visit us at India laparoscopy surgery site for further procedure details and get a free consultation from doctor. Book a quick appointment with the best urologist surgeons in Kerala for cost effective laparoscopic urology surgery in Kerala.

Aayaa Yoga is an aspiring school of yoga and Ayurveda in Bali. If you are looking for a yoga holiday or yoga course in Bali then contact them for multi-style yoga teacher training course with yoga alliance certification. They also provide very good accommodation and food during your yoga course period.

Brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds post the holiday season? Expert suggests. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss (Pixabay) Walking is one of the best forms of exercise that is ideal for almost everyone. It is a cardiovascular physical activity which also helps improve blood flow and keep blood pressure in control. In fact, brisk walking is recommended by many fitness experts these days as it can help build stamina, burn calories and is good for your heart health. Another exercise option that one can conveniently go for in their neighbourhood park is jogging. If running is not your cup of tea or is inconvenient for you, jogging is similar but involves a speed that is lesser than running but higher than walking. Jogging will utilise less of your energy and exert you less. But if you are aiming for weight loss and want effective results which is a better option for you - brisk walking or jogging? We asked an expert. (Also read: Health benefits of walking, tips on getting started and finding your style) "Maintaining a healthy weight and constantly monitoring the weight gain patterns have become an essential lifestyle practice as being overweight and obese can lead to potentially serious health problems. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss as they are quite feasible and do not require any supervision or assistance. Among this, brisk walking and jogging are more commonly undertaken as they do not require any financial expenditures and are easily accessible," says Pragnya Ravichandran Executive Physiotherapist Cloudnine Group of Hospitals T. Nagar, Chennai.