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Truworth Wellness

Do you add extra sugar to your child's breakfast? - The Wellness Corner - 0 views

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    Most children like breakfast cereals that taste sweet. To cater to their 'sweet tooth', many of the ready-to-eat breakfast cereals are manufactured with sugar as one of the ingredients. In addition, some parents add another teaspoon or two of plain sugar. Is this necessary? Aren't we giving too much sugar to the kids?
medheena

your child eats enough fruits - 0 views

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    1. Fruits can be added to breakfast cereals and pancakes. 2. Smoothies can be made from a mix of fruits. 3. Desserts with fresh fruits added in custards and souffles can be served. 4. Provide fruits and vegetables as snacks. 5. Serve salads more often. 6. Try out vegetarian recipes for spaghetti, lasagna, chili, or other foods using vegetables instead of meat. 7. Include at least one leafy green or yellow vegetable for vitamin A such as spinach, broccoli, winter squash, greens, or carrots each day.
sajjad00

6 Health Benefits of Blueberries - ITS ALL ABOUT HEALTH, FITNESS AND BEAUTY - 0 views

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    You must have heard that good things come in small package which is very true for Blueberries. They can be blue, maroon or purple-black. Mostly people love its tangy taste and for those who have never got a chance to even taste it, you can dive into the health benefits and read on. Did you know that a handful of blue berries can serve as a nutritious snack apart from just adding a deep color to your favorite bowl of cereals or fruits? Yes it is truly a super food.
relhealth

https://relhealth.com/16-best-proven-foods-that-controls-diabetes-effectively-well/ - 0 views

What Is Diabetes? Foods that control diabetes effectively could seem very difficult to figure out especially when you are curious to alleviate this medical condition. Diabetes is a disease in which...

health Treatment fitness best

started by relhealth on 13 Jun 19 no follow-up yet
shendazhu

Vitamin Deficiency: Understanding the Consequences - 0 views

https://www.greenskybio.com/news/211.html Vitamins are essential nutrients that play important roles in maintaining human health. Among them, vitamin D is unique in that it can be synthesized by th...

Fitness Health Healthcare Online Treatment

started by shendazhu on 05 May 23 no follow-up yet
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