Group items tagged biking - Health and fitness

Bicycling Jargon You Should Know - 0 views

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bicycling jargon know cycle cycling sport sports cyclist bicycle bike biker exercise workout fitness knowledge

shared by cyclinglovelife on 05 Jan 18 - No Cached

cyclinglovelife on 05 Jan 18

Actually, that analogy is appropriate, because we use the term drivetrain to refer to the collection of parts on your bike that actually make it "go." The chain, crankset & chainrings, bottom bracket, and cassette or freewheel are all considered part of the drive train.

<div class="cArrow"> </div><div class="cContentInner"> Actually, that analogy is appropriate, because we use the term drivetrain to refer to the collection of parts on your bike that actually make it "go." The chain, crankset & chainrings, bottom bracket, and cassette or freewheel are all considered part of the drive train.</div>

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Tips to Fix a Flat Tire - 0 views

cyclinglovelife on 06 Jan 18

Sooner or later, you'll ride over some glass or perhaps hit a rut or hole and get a flat tire. When this happens, don't panic! As long as you carry a few basic tools (which

<div class="cArrow"> </div><div class="cContentInner">Sooner or later, you'll ride over some glass or perhaps hit a rut or hole and get a flat tire. When this happens, don't panic! As long as you carry a few basic tools (which</div>

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Get the Most Cycling Workout with Cycling Form and Technique - 0 views

cyclinglovelife on 08 Jan 18

When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.

<div class="cArrow"> </div><div class="cContentInner">When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.</div>

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Best Elliptical Bike and Best Elliptical Machines Reviews for 2021 - 1 views

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Best Elliptical Bike Trainers

shared by Hotel71 Dhaka on 23 Feb 21 - No Cached

Hotel71 Dhaka on 23 Feb 21

Elliptical Trainers Reviews - Searching for an elliptical bike and elliptical machine but do not know where to start? We are reviewed Hundred of elliptical trainers and found the best elliptical machines for your Money

<div class="cArrow"> </div><div class="cContentInner">Elliptical Trainers Reviews - Searching for an elliptical bike and elliptical machine but do not know where to start? We are reviewed Hundred of elliptical trainers and found the best elliptical machines for your Money</div>

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Bicycling & Health-The Wellness Corner - 0 views

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cycling health

shared by Truworth Wellness on 17 Jan 17 - No Cached

Truworth Wellness on 17 Jan 17

Getting on your bike regularly not only protects you against a wide range of ill health but also makes you feel better.

<div class="cArrow"> </div><div class="cContentInner">Getting on your bike regularly not only protects you against a wide range of ill health but also makes you feel better.</div>

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How Cycling can make you a better runner | Best Fitness Membership - 0 views

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shared by Fitpass India on 26 May 16 - No Cached

Fitpass India on 26 May 16

Even if you're a runner, riding a bike is an excellent cross-training activity, one which can improve your running performance significantly. A bicycle can be among a runner's most valuable tools...

<div class="cArrow"> </div><div class="cContentInner">Even if you're a runner, riding a bike is an excellent cross-training activity, one which can improve your running performance significantly. A bicycle can be among a runner's most valuable tools...</div>

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Best home gym under 500 for easy and safe exercise - Life Fitness Bike - 0 views

www.lifefitnessbike.com/best-home-gym-under-500

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shared by lifefitnessbike on 26 Feb 17 - No Cached

lifefitnessbike on 26 Feb 17

These days getting the best home gym under 500 dollars only is not a troublesome task. In light of accessibility of many renowned brands, it's become so....

<div class="cArrow"> </div><div class="cContentInner">These days getting the best home gym under 500 dollars only is not a troublesome task. In light of accessibility of many renowned brands, it's become so....</div>

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Innovation: Bike Ambulances For Narrow Lanes In Uttar Pradesh Towns ! - 1 views

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shared by ashishbhutani on 12 Apr 16 - No Cached

ashishbhutani on 12 Apr 16

Lucknow: Shifting patients living in houses within narrow lanes of the temple town Varanasi could soon become hassle-free and swift with 'bike ambulances'. Not just Varanasi but Kanpur and Lucknow too would see many of these sleek ambulances running into lanes and by-lanes where drivers of the four-wheeled ambulances can't even dare to make an...

<div class="cArrow"> </div><div class="cContentInner">Lucknow: Shifting patients living in houses within narrow lanes of the temple town Varanasi could soon become hassle-free and swift with 'bike ambulances'. Not just Varanasi but Kanpur and Lucknow too would see many of these sleek ambulances running into lanes and by-lanes where drivers of the four-wheeled ambulances can't even dare to make an...</div>

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How Cycling Improves Your Health? - 0 views

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shared by cyclinglovelife on 09 Feb 18 - No Cached

cyclinglovelife on 09 Feb 18

Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.

<div class="cArrow"> </div><div class="cContentInner">Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.</div>

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Belly Blasting Workouts - 0 views

cyclinglovelife on 23 Feb 18

Losing weight is not at all a difficult task for the people having the right information, at the right moment along with the right tools to use. Losing weight is one of the major concerns of the obese people these days because surplus weight not only makes them appear unattractive but also accompanies along some major health problems.

<div class="cArrow"> </div><div class="cContentInner">Losing weight is not at all a difficult task for the people having the right information, at the right moment along with the right tools to use. Losing weight is one of the major concerns of the obese people these days because surplus weight not only makes them appear unattractive but also accompanies along some major health problems.</div>

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Unique Types of Cyclists - 0 views

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shared by cyclinglovelife on 24 Feb 18 - No Cached

cyclinglovelife on 24 Feb 18

Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.

<div class="cArrow"> </div><div class="cContentInner">Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.</div>

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Stuff to Avoid in Winter Cycling - 0 views

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stuff winter cycling cycle cyclist sports sport exercise workout fitness

shared by cyclinglovelife on 12 Jan 18 - No Cached

cyclinglovelife on 12 Jan 18

So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.

<div class="cArrow"> </div><div class="cContentInner">So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.</div>

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Street Bicycle Racing - 0 views

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street bicycle racing cycling cyclist bike biking sport sports exercise workout road

shared by cyclinglovelife on 23 Jan 18 - No Cached

cyclinglovelife on 23 Jan 18

Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.

<div class="cArrow"> </div><div class="cContentInner">Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.</div>

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Basics of Road Racing - 0 views

cyclinglovelife on 01 Feb 18

Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.

<div class="cArrow"> </div><div class="cContentInner">Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.</div>

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Nutrition For Cyclist--Vitamins And Minerals - 0 views

cyclinglovelife on 15 Jan 18

Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…

<div class="cArrow"> </div><div class="cContentInner">Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…</div>

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Pro Cycling Sport - 0 views

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pro cycling sport sports exercise bike mountainbike bikes bicycle bicycling bicyclist fitness life lifestyles

shared by cyclinglovelife on 24 Jan 18 - No Cached

cyclinglovelife on 24 Jan 18

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

<div class="cArrow"> </div><div class="cContentInner">Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.</div>

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Family Cycle Skills - 0 views

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cycle skills family cycling bike bikes bicycles bicycle sport sports exercise gym workout fitness health tips

shared by cyclinglovelife on 17 Jan 18 - No Cached

cyclinglovelife on 17 Jan 18

Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.

<div class="cArrow"> </div><div class="cContentInner">Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.</div>

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Sports Drinks Increase Cycling Performance - 0 views

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sports drinks increase cycling performance sport training mountainbike mountainbiking cyclist bike biker biking

shared by cyclinglovelife on 31 Jan 18 - No Cached

cyclinglovelife on 31 Jan 18

If you are an intermediate cyclist, then you will be more likely to be interested in sports drinks. Although drinking water is already a good habit, consuming sports drink can elevate your cycling performance, especially during long distance rides.

<div class="cArrow"> </div><div class="cContentInner">If you are an intermediate cyclist, then you will be more likely to be interested in sports drinks. Although drinking water is already a good habit, consuming sports drink can elevate your cycling performance, especially during long distance rides.</div>

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How Cycling Maintains Your Body Energy - 0 views

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shared by cyclinglovelife on 26 Jan 18 - No Cached

cyclinglovelife on 26 Jan 18

As we all know, sports are the best way to keep your body and mind fit. The outdoor and sometimes even indoor games help people to enhance their mental and physical performance.

<div class="cArrow"> </div><div class="cContentInner">As we all know, sports are the best way to keep your body and mind fit. The outdoor and sometimes even indoor games help people to enhance their mental and physical performance.</div>

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Proper Tire Pressure Improves Your Bicycling - 0 views

cyclinglovelife on 11 Jan 18

How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.

<div class="cArrow"> </div><div class="cContentInner">How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.</div>

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