Tips And Tricks For Staying Calm In The Face of Anger - 0 views
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spreeowl_vlog on 17 Nov 22Anger is a perfectly normal and, in most cases, healthy human emotion. However, when it spirals out of control and becomes harmful. This may harm your health. High-stress levels, a compromised immune system, and an increased risk of heart stroke are all linked to anger. The good news is that you could avoid these health hazards and improve your relationships by controlling your anger. Anger is an emotion we believe we have no control over, but you can better regulate it with five simple methods.