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Anger is a perfectly normal and, in most cases, healthy human emotion. However, when it spirals out of control and becomes harmful. This may harm your health. High-stress levels, a compromised immune system, and an increased risk of heart stroke are all linked to anger. The good news is that you could avoid these health hazards and improve your relationships by controlling your anger. Anger is an emotion we believe we have no control over, but you can better regulate it with five simple methods.

Yoga offers so many amazing health-benefits ie. reducing stress, improving posture, increasing flexibility, immunity boost, among others. Yoga also relaxes your mind, thus helping you in keeping your anger in check. So here are 5 Yoga asanas to help you get rid of anger.

He was literally seething with anger, Josh, when he heard from his child that she was pregnant, it is not like there were no other emotions around but anger overpowered them. He left from there. When he returned, he had thought of it, he went into her room and saw her, she was ashamed of herself and she had swollen eyes. He was not...

These days' people are suffering so much from negative thoughts like jealousy, sadness, depression, anger etc. So keep you mind away from these with meditation and engaging in activities you like to enjoy.

Are you having trouble with your little one's temper tantrums? Are you at a loss on how to handle them? Well, temper tantrums in children can be quite a challenge to handle and there may be times when you wish you could run far away from the screams! If only that were a realistic option! Tantrums are a way for little kids to let out their frustrations and of course, testing your limits as a parent. No matter how bad you think your little one's temper tantrums are, you should remember that there are effective ways to handle them. An occasional tantrum once in a while is acceptable as it comes with the territory but if your child makes it a habit, you need to nip it at the bud quickly! Making kids think that their tantrums are an acceptable behavior and letting them continue will only make things worse, so get ready to take some immediate action and learn how to manage anger in your child!

Hypnosis treatment for work life enrichment, anger management, improving sexual difficulties or improving confidence & enhancing performance of Women in Atwell

Patients and families of people, or who are diagnosed with cancer go through a wide range of emotions-anxiety, sadness, anger, fear, confusion, as well as a sense of urgency to get into treatment as soon as possible. However, even before the treatment begins, getting a second opinion from doctors an essential and necessary component of proper cancer treatment planning. In international centers, it is considered the routine practice to get a second expert opinion before treated initiation.

In spite of all the material comfort, technical advancements, educational levels, better economic conditions and above this all the availability of more doctors and hospitals, the real standard of physical and mental health has been declining.