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"Looking for a tasty spring vegetable soup recipe that goes down deliciously anytime of the year? Well, you have found it. Plus, it's incredibly healthy for you! Fresh veggies all in one delicious concoction that will quickly become a family favorite! All of the sweet, tender vegetables in this soup contain fiber, a probiotic, which is the "food" for the good bacteria in your body. Give your immune system a boost with each bowl. Makes 4 servings."

Processed and packaged food causes harm to your health whereas a whole-food, plant-based diet helps you sustain physically demanding and intense lifestyle.

"What goes great with a big, delicious steak? How about a few healthy side dishes? Roasted or baked veggies make a great steak companion (watch how much salt you season with) and a winning combination after a tough workout! Check out these "money" healthy side dishes!"

Neither a veggie, nor a fruit, mushrooms actually belong to the fungi kingdom. Also, these delicious tiny toys are great for health. A fun fact: Not all mushrooms are edible. The edible ones, though, are super healthy. Here are top 5 benefits of eating mushrooms, & how you can add them to your diet.

Watch out for the pesticide ridden fruits and vegetables

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