5 Appetizing Green Smoothies For Easy Weight Loss - 0 views
started by taylorruth on 06 Jun 18
started by taylorruth on 06 Jun 18
started by taylorruth on 06 Jun 18
started by taylorruth on 06 Jun 18
The sight of greens in your plate is okay but a glass of green smoothie can make you scream. If that’s the case with you then carry on for great advises from dietitians and chefs, working together to give you the best green shakes that’ll make you lose weight.
All the given recipes have one preparation technique, i.e., mix all ingredients in the blender and add honey to taste, if required.
Strawberry Banana Green Smoothie
Ingredients: 1/2 cup strawberry, 1 ripe banana, 1 cup raw spinach, 1/2 cup almond milk, 1 tbsp vanilla essence
This humble smoothie is a great way to begin your weight loss regime because you’ll hardly taste any spinach in it. Vanilla extract will overpower your taste buds with touch of strawberry and banana in after taste. It’s a great punch of berry’s antioxidants, essential vitamins from banana and minerals from spinach.
Apple Pie Green Smoothie
Ingredients: 1 cup diced green apple, handful of blueberries, 1/4 tbsp cinnamon, pinch of nutmeg, 1 cup spinach, 1 tbsp chia seeds, 1 tbsp vanilla extract and 1 cup of water to improve consistency
This glass of dark green smoothie will remind you how apple pie cakes leave a taste behind. You’ll love it as summer drink that imparts goodness of spices and coolness of fruits. Cinnamon acts as metabolism enhancer where apple gives in iron, vit C and other essential antioxidants.
Mango Cucumber Smoothie
Ingredients: 1/4 cup mango diced, 1 orange peeled, 1/2 cucumber diced, 1 tbsp flax seed, 1 cup spinach
Mango cucumber smoothie is a variant of mango shake for health purpose. Mango is rich in Vit A and Vit C and orange adds citrus acid’s health benefits. Cucumber, on the other hand, is subtle in taste though rich in antioxidants. With Spinach and flax seeds, fiber content is a must to have weight loss recipe.
Kale & Berries Green Smoothie
Ingredients: 1/2 cup cherries, 1/2 cup blueberries, 1 cup fresh kale, 2 tbsp honey and 1/2 almond milk
Being excellent source of everything good for health, Kale can’t skip your table. Cherries and berries are antioxidants that you have in disguise. Almond milk will give consistency and sweet taste along with honey. That’s just how much you need to have to keep your weighing balance pleased.
Broccoli-Pineapple-Strawberry Green Smoothie
Ingredients: 1/2 cup strawberry, 1/4 cup pineapple, 1 cup broccoli, 1tbsp honey and 1 cup almond milk
This low calorie thick smoothie will make you think broccoli as your best friend ever. You can always fall back to the goodness of this drink. This ultimate detoxifying glass will not only remove toxins but also let you stay in your fittest pants. Broccoli has the highest amount of protein than in any veggie hence it is known to boost your metabolism. Not to miss, it is also the good source of Vit K, Vit C, potassium, fiber and iron.
Introduce these amazing smoothies in your routine diet for improved metabolism, reduced appetite and nutrition fulfillment. It’s a straight route to a healthy and slim fit body that you’ve been dreaming of.
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