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Wearable technology has the potential to offer novel solutions to the healthcare system. Some wearable technology solutions, such as weight control and health and fitness monitoring, aim to prevent diseases and maintain health. Wearable devices are also used to keep track of patients and diagnose diseases. Wearable apps have the potential to have a direct impact on clinical evaluation. Some feel that wearable technology in healthcare, such as patient therapy outside of hospitals, could enhance the quality of care while lowering costs.

If you decide to take care of your health then I would say this is an excellent decision for you. Health is an invaluable resource. Once these assets go wrong, he can never get them back. Lost money is available! Even if the girl loses her friend, she can be found back. But health is a precious resource that will never return. So maintaining good health should be the main task of all of us. This is our life partner.

Aster Lifescience is leading nutritional supplements manufacturer, supplier and exporter, providing wide range of premium quality nutritional supplements. Nutritional supplement use has risen dramatically in recent years, owing to an increase in vitamin insufficiency issues. Correcting deficiencies and boosting the activities of internal organs with the right nutritional supplements will help you maintain optimal health.

Brisk walking or jogging - which exercise is more effective for you to shed all those extra pounds post the holiday season? Expert suggests. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss (Pixabay) Walking is one of the best forms of exercise that is ideal for almost everyone. It is a cardiovascular physical activity which also helps improve blood flow and keep blood pressure in control. In fact, brisk walking is recommended by many fitness experts these days as it can help build stamina, burn calories and is good for your heart health. Another exercise option that one can conveniently go for in their neighbourhood park is jogging. If running is not your cup of tea or is inconvenient for you, jogging is similar but involves a speed that is lesser than running but higher than walking. Jogging will utilise less of your energy and exert you less. But if you are aiming for weight loss and want effective results which is a better option for you - brisk walking or jogging? We asked an expert. (Also read: Health benefits of walking, tips on getting started and finding your style) "Maintaining a healthy weight and constantly monitoring the weight gain patterns have become an essential lifestyle practice as being overweight and obese can lead to potentially serious health problems. Brisk walking, jogging, stationary cycling and treadmill are some of the most commonly undertaken physical activities for weight loss as they are quite feasible and do not require any supervision or assistance. Among this, brisk walking and jogging are more commonly undertaken as they do not require any financial expenditures and are easily accessible," says Pragnya Ravichandran Executive Physiotherapist Cloudnine Group of Hospitals T. Nagar, Chennai.

Health and medicine are two closely related fields that focus on the well-being of individuals. Health is a broad term that encompasses physical, mental, and social well-being, while medicine is a more specific field that focuses on the diagnosis, treatment, and prevention of diseases and other physical and mental impairments. Both are closely intertwined, as health is essential for the proper functioning of the body and mind, and medicine is necessary to maintain and improve health.

Improving your vertical leap is an absolute must if you want to improve your game and really get people to stop and notice your ability. After all, these days the game of basketball is as much about athleticism as it is about skill…so theres no point in spending hours on your ball handling if youre letting your jump training go to pieces. Get better at both and now youre talking about a serious improvement to your game. Improving your vertical is largely a case of developing your fast twitch muscle fibers. These are responsible for the explosive power that you need to generate when you jump and also when you take your first step on a drive through the lane. So, developing these fibers through fast twitch muscle training will help you become unstoppable on the court. The two exercises below are great for developing fast twitch muscle fibers and are based around plyometric training. They are quite intensive on the muscles and joints and therefore you shouldnt do them on back-to-back days. Allow at least one full days rest between sessions for optimal rest and recuperation.