Because it is necessary for general well-being and quality of life, health is significant. One can maintain relationships, participate in daily activities, and pursue both personal and professional goals while in good health. Additionally, preserving excellent health can lower the risk of developing chronic conditions like diabetes and heart disease, as well as catastrophic sickness and early mortality. Therefore, it is essential for both short-term and long-term well-being to take care of one's health through appropriate nutrition, exercise, and frequent checkups.
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