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A counsellor is responsible for treating any type of psychological problems. But while approaching an adviser one should look for certain qualities. To know about those qualities, read the article.

Udgam online counselling providing the best psychologist counsellor for Stress, Anxiety and Depression. Online counselling is an effective treatment for clinical Stress and depression.

Most of us might think that pregnancy is a time of cheerfulness, but this is not the case always, and also not for all women. Around 1 in every 10 women suffer from prolonged periods of depression when they are pregnant. You may feel like it is just a part of your normal mood fluctuations, but at times it can be more than a mere feeling of sadness. If not addressed to properly at the right time, it can turn into a serious issue.

Maintaining a proper and sound mental health is as important as caring for physical fitness of the body. For having a healthy mind, a person must be free from anxiety, depression, excessive stress, addictions and various other psychological issues.

While the arrival of a baby is regarded as a joyful occasion, sometimes it can peculiarly trigger bouts of depression and gloominess in the mother. Although it is quite rare, one in every seven women can suffer from postnatal depression.

Psychologists help people learn cope up more effectively with mental health issues and life problems. They use a number of evidence-based treatments to improve the life of people.