Group items tagged

Most of us know that parenting can often be a very tough job and overwhelming as well. Looking after kids or teenagers in the modern era has become even more challenging than ever before. There are a ...

In the modern times, anxiety has become more common among women than men in Bondi Junction, NSW. While some anxiety issues rise from societal and cultural expectations, others may also be triggered by hormonal imbalances occurring in the body, the former being the primary cause.

Most of us might think that pregnancy is a time of cheerfulness, but this is not the case always, and also not for all women. Around 1 in every 10 women suffer from prolonged periods of depression when they are pregnant. You may feel like it is just a part of your normal mood fluctuations, but at times it can be more than a mere feeling of sadness. If not addressed to properly at the right time, it can turn into a serious issue.

As per common to most guided descriptions, suicide may be defined as a desperate act to get rid of unbearable sufferings. When a person becomes prone to feelings of isolation, hopelessness and self-lo...

Self-esteem may be defined as the way a person feels and thinks about himself or herself, which can be positive or negative, or even a combination of both. It plays an important role in deciding the way one lives their life, the choices they make and the perspective with which they view others. In today's world, people have become used to comparing themselves with others. This gives rise to insecurities, feelings of negativity about oneself, dissatisfaction and depression.

While the arrival of a baby is regarded as a joyful occasion, sometimes it can peculiarly trigger bouts of depression and gloominess in the mother. Although it is quite rare, one in every seven women can suffer from postnatal depression.

Maintaining a proper and sound mental health is as important as caring for physical fitness of the body. For having a healthy mind, a person must be free from anxiety, depression, excessive stress, addictions and various other psychological issues.