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Jill Bergeron

How School Leaders Can Support Teachers and Students This Year | Edutopia - 0 views

  • One of the things we know about brains that have been pushed too far is that they can’t learn. They just can’t. They need an opportunity to calm, to feel safe, to find their way out of the lizard-brain response that is fight-flight-flock-freeze-appease.
  • High social complexity + low form predictability = stress reactive behaviors.
  • High social complexity (lack of clarity around the social expectations, cultural norms, and how to navigate the expected social realities of a situation) + low form predictability (confusion about what is going to happen moment to moment, day to day, week to week) = stress reactive behaviors (fight-flight-flock-freeze-appease or signs that the amygdala, the lizard brain, has taken control and the prefrontal cortex—the part that learns and plans and creates—isn’t fully engaged).
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  • What can we do? We can seek to decrease, wherever possible, the social complexity by slowing down, by working in the smallest groups possible, by building real community through meaningful work, by building expectations with students—keeping them simple and concrete—and then using those expectations to provide much-needed boundaries.
  • Administrators must seek to do the same: build appropriate, clear, simple, concrete expectations with teachers around expectations and routines for students and for one another and then present a unified front with the professionals in their classrooms.
  • We didn’t get here in a few months, and it’s going to take more time than that to get beyond it. We all must commit to actions and values that demonstrate a culture of support and above all flexibility. We’ve suffered a collective trauma—we’re still suffering it—and expecting business as usual or even more than that isn’t going to get us anything but anger, frustration, and hostility from those we seek to serve.
Scott Nancarrow

Busy vs Productive: Battling ADHD Procrastivity - 0 views

  • Use this checklist to ensure you’re being productive — and not engaging in the busy work associated with procrastivity.
  • 1. Is the task on your to-do list?
  • 2. Are you rationalizing?
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  • Procrastivity distorts your thoughts and tricks you into believing that you’re being productive.
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    "Procrastivity" - *definitely* stealing this term!!
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