Why Daydreaming is Critical to Effective Learning | MindShift | KQED News - 1 views
-
It’s never too early to learn smart strategies to focus in on priorities and tune out what’s not immediately necessary.
-
Neuroscience has shown that multitasking — the process of doing more than one thing at the same time — doesn’t exist.
-
Multitasking is also stressful for the body. When people try to do several things at once, like drive and text, the brain uses up oxygenated glucose at a much faster rate and releases the stress hormone cortisol.
- ...12 more annotations...