The first step to mastering a no-makeup look is to change your inner perception of yourself, to accept the way you look, and to show yourself love and appreciation. If you think you are beautiful just the way you are, and accept yourself unconditionally, everyone else will see you and feel the same way about you as you do. And that is when these tricks come in handy, to help you achieve that makeup-free, gorgeous look.
Take care of your body to take care of your skin.
Eat healthy for glowing skin
First things first, you should alter your eating habits and stick to a nutritious diet to achieve healthy skin. Add more fruits and veggies to your meals and include foods rich in Omega-3 fatty acids (such as flax seeds, walnuts, fish, sweet potatoes, etc.) and high in protein (eggs, lentils, chickpeas, beans, chicken, etc.)
Drink more water
Hydration is very important for the look of your skin and your health in general. If you drink a minimum of 8 glasses of water a day, it will help you flush out toxin from your body, and as a result, you will have blooming skin, plus you will feel better. Try to carry a bottle of water with you all the time to remind yourself to drink more water throughout the day. Also, a good way to stay hydrated and flush out the toxins is to add cucumbers, lemons, zucchini, mint leaves, etc. and make detox water.
Be more active
Taking up a sport is essential for your physical and mental health. Exercising benefits your skin because it helps your body get rid of toxins through sweat; it improves your blood circulation, increases the amount of oxygen, and provides a boost of endorphins that all affect your skin.
Exfoliate, exfoliate, exfoliate
Exfoliation is the key to radiant skin, and it should be a vital part of your skincare routine. Give your skin a helping hand to get rid of the dead cells and renew itself with regular exfoliation (twice a week is perfect) because the excess of dead cells can lead to clogged pores, acne, and pimples. Aft
Finding the perfect body belt for your dog friend is now more than just an essential choice in the world of pet accessories-it's a fashion statement. There are many options, ranging from safety concerns to stylish designs.
This thorough guide will take you step-by-step through the important things to think about when choosing the perfect dog body belt for your pet. Prepare to travel with your beloved pet on a journey where comfort and style meet.
Are you searching for the perfect email marketing service for your online business? If yes, This article gives great working list premium and free email marketing tools and their services.
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These bamboo utensils are perfect for all your cooking needs! The Bamboo Cooking Utensils are suitable for use with any pots and pans, and won't scratch non-stick. The set includes one regular cooking spoon, one slatted spoon for picking food out of liquid, and one flat-edged utensil for flipping and scraping.
These bamboo utensils are perfect for all your cooking needs! The set includes one regular cooking spoon, one slatted spoon for picking food out of liquid, and one flat edged utensil for flipping and scraping. The Bamboo Cooking Utensils are suitable for use with any pots and pans, and won't scratch non-stick.
* 3 in 1 set
* Sustainably grown bamboo
* Simple, minimal design
* Super smooth finish
Bamboo Cooking Utensils Care
To increase the longevity of the utensils:
* hand wash them
* avoid leaving them in water for long periods of time
* allow the utensils to dry out after washing them
* 100% biodegradable and plastic-free reusable Coconut Scrubbers
* These little beauties are tough on dirt
* Perfect for scrubbing away hard grease, stains and any food residue
* Reach all the tricky corners of your plates and pots that rigid loofah scourers can't get into
* Pack of 5 eco-friendly, biodegradable, reusable kitchen scourers
* Perfect for scrubbing away hard grease, stains and any food residue
* Reach all the tricky corners of your plates and pots that rigid loofah scourers can't get into
* 100% biodegradable and plastic-free, made from waste coconut coir and natural rubber latex
* Scratch-free These little beauties are tough on dirt
* Sponge Size: 3.94" L x 2.95" W x 0.20" H
Discover why indie dogs are the perfect companions for families with kids. Learn about their adaptability, loyalty, health benefits, and the joy they bring to homes.
A night out with your girlfriends is fun, but it can get expensive and most certainly result in an unbearable hangover. If you're long overdue for a catch-up with your friends, why not invite them over for a girls' night in? From a chick-flick marathon to a spa night, there are many ways to make your night in just as fun as clubbing.
5. Watch a chick flick
Let's start with the girls' night in staple: the good old chick flick. Sure, these are not the most ambitious films ever made but did European arthouse cinema ever get you through a break-up? Thought so.
To spare you the frantic scrolling through Netflix, here are some film suggestions for all types of chick flick fans. If you're feeling nostalgic, watch the rom-com classics like When Harry Met Sally, Pretty Woman, Notting Hill, Four Weddings and A Funeral, You've Got Mail, Bridget Jones's Diary, or 50 First Dates.
Looking for something more modern? Give new Netflix releases a try: To All the Boys I've Loved Before, Sierra Burgess Is a Loser, Isn't It Romantic, and Always Be My Maybe.
Pro-tip: If you picked a film just to realise it's not hosted on British Netflix, try a VPN. Short for Virtual Private Network, VPN lets you bypass geo-blocking and access the Netflix film directory in other countries.
4. Get crafty
Doing crafts together is a guaranteed way to have a good laugh and unleash your inner child. Does anyone in your group have a hidden talent? If you've got artsy friends, ask them to prepare a simple workshop for the group. You can even plan a few differently themed crafting nights and take turns to teach each other.
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Otherwise, there are plenty of easy adult crafts ideas online. You can make your own scented candles, try decoupaging old furniture, or continue with the home spa theme and make a DIY soap. Whichever you pick, make sure to get all the ingredients beforehand and budget enough time to complete the masterwork.
3. Make your own face masks
No need to go t
According to the Insurance Information Institute, 40% of businesses affected by a natural or human-caused disaster never reopen. When disaster strikes, consumers can only wait so long before moving on to another supplier or service provider if you are not able to get operational in time. Insurance might help to recover some of your loses, but it will do little to replace your customers. More importantly, the safety and well-being of your employees as they cope with disaster is a hefty task in itself to take on. In light of recent events, many organizations are left wondering, are they ready and prepared when disaster strikes?
So just what does it mean to be ready?
Investing in a preparedness program can make all the difference in the world when disaster strikes and promote an internal belief that your company is ready for disaster when it strikes. This policy should reflect the mission and values of your organization that can be implemented seamlessly throughout the company. Focal points of your preparedness program should detail specific goals including:
The overall safety and protection of your employees, visitors, and any other persons that may be at your facility when a disaster occurs. Don't forget to account for persons with disabilities and special needs.
Keeping customer service operations functional
Protection of assets, both in the physical and electronic form
Environmental protection and contamination prevention
Companies image and reputation
Having a team to help continue the improvement and implementation of your program is vital to its success when needed. Your team should meet regularly to continue the development and focus of the program. Each individual will have their own role and responsibilities when disaster strikes, a proper preparedness program will identify these, insuring an accountable team to help in the recovery process.
How do you know what to plan for?
It's impossible to predict what the next disaster will be, but accounting f
When running any sort of physical production based business, you will often have stock on hand. Instead of only stocking for a short time, there will be a "backup" supply of products that can be called upon as demand changes. This is known as "just in case" manufacturing and is highly common in most industries. However, several decades ago, the rise of lean business gave way to the concept of "just in time" manufacturing. In a just in time, or JIT, system, products are made as they are demanded and there is little to (ideally) no back-stock at any time.
Why go lean?
The idea behind JIT manufacturing is that one can eliminate several kinds of waste by taking away the need to keep inventory of excess stock. From now on, equate "stock" to "excess stock" or the concept of having too much on hand, because in a JIT environment "stock" doesn't really exist outside of individual orders.
When you don't have to keep inventory, employees free up their time for other projects and tasks. Also, you have less paperwork to manage, and can focus on other things, like workplace safety, new profitability angles and marketing strategies, etc. Another reason to go to a JIT model is that you increase accountability of management. Because you have no inventory to fall back on in a JIT situation, inventory cannot be used as a crutch to make up for other problems. Slow, inefficient production is often masked by a stockpile of inventory, making it harder to realize certain areas of production may need improvement - these may include machine functionality, worker habits, reliability, and inadequate space management.
Another huge place you save by adopting this method is in transportation. Materials do not need to be stocked at various sites and you need to do much less transporting. You will eliminate time wasted in transit when there is traffic or road congestion, and you'll even be more environmentally friendly by reducing fuel burned for shipping purposes
Introduction to Operational Excellence
For most of us, Lean is a common concept by now. By extension, we're also familiar with the idea of continuous improvement; the way we run our business should ultimately be reflective of a chain of efforts to change for the better and reach more perfect efficiency.
That's all well and good, but we've seen more and more businesses shying away from simply relying on "continuous improvement" in recent years and instead throwing around the term "operational excellence." While the two terms do ultimately work in tandem, and even though there's some overlap, it's important to understand where the two differ.
A good way to think about operational excellence is as the answer or endgame to your continuous improvement actions, it's a state you want to attain through your workplace improvement endeavors. Unlike continuous improvement, however, where you're simply trying to 'always get better', operational excellence has a more clearly defined point where it can be said you've reached your goals.
One of the biggest criteria for operational excellence is a horizontal and vertical (so throughout all levels and teams of a company) understanding of how workflow should look and how to correct problems when something isn't flowing correctly.
This creates operational excellence because employees are now able to solve their own problems without relying on specialists or management, drastically decreasing downtime and putting them into a preventative rather than a reactive mode when solving problems.
Furthermore, operational excellence then frees up your management and executives to focus on advertising and brand/market expansion planning and projects. In short, operational excellence allows a company to achieve continual improvement while still having the resources to put an emphasis on bottom line and market share growth.
Operational Excellence Question Posed
Sounds pretty awesome, right?! We think so, but you
One of the top reasons for digital innovation and transformation failures can be summarized as the enterprise trying to reinvent the wheel. This is the tendency of the enterprise to attempt to create technology, platforms, and applications that have already been implemented, scaled, optimized and almost perfected. This tendency almost always ends up a failed one as it does not create any net new value for the enterprise but comes with a massive opportunity cost as the enterprise spends crucial resources on reinventing the wheel than innovating for the customer.
How The Wheel Is Reinvented
Nontechnology enterprises can get trapped in a reinvent state where they conclude that homegrown technology is the only path towards customer and business value. This in itself is not entirely false however the type of enterprise and their decision-making process along with the capabilities they have in house have a very large impact on the success of the strategy.eRaaadada
Reinventing the wheel happens when a non-tech enterprise discovers a technology trend towards much later in the hype cycle almost towards the end when the technology is hitting the mass market and decides to recreate or reinvent its own version of the technology. This is often done with the assumption that with some investment, the enterprise can have a home grown version of technology or platform that is designed specifically for its needs and is thus a better fit. However, enterprises assume that the state of the technology will remain constant and while they are attempting to home grow a version that can match the current state of the art. In reality, the state of the art shifts and the enterprise is not able to bridge the gap.
Who Reinvents The Wheel
Typically, technology teams often decide to go down the path of reinvention when they are allowed to make technology upgrade or technology creation decisions without business KPIs and cost constraints i.e. clear success criteria with fixed cost and clear ti
In this phase, we are going to talk about things you need to do while setting up your new blog the perfect way. This will cover everything starting from your very first interaction with WordPress to better search engine indexing setting of your blog posts.
When most people think of LEAN, they think of manufacturing, and it is no surprise why. A recent post by Mark Bridges in the "Lean Six Sigma and Continuous Improvement Group" on LinkedIn, brings up the idea of using Lean strategies in an office environment. His post looked specifically at how the office side of a manufacturing company can benefit from Lean concepts.
His ideas, however, can be applied to any office environment. Taking active steps to eliminate waste can save companies money whether it is eliminating excessive inventory made by a manufacturing line, or eliminating the need for excessive drive space on an email server due to unrestricted storage policies.
Northcote Parkinson's Theorem
One of the most interesting parts of his post discussed what is called the Northcote Parkinson's Theorem. This theorem states that,
"…Over and above a certain size, an office style organization can generate enough work to busy itself with!"
This is a simple way of saying that while office work may be necessary, it can easily become a bottomless pit of inefficiency. One can't help but recall the scene from the movie, "Office Space" where the manager drones on and on about the importance of "TPS Reports." This scene is so memorable to many people who work in office environments because it is so relatable.
So, how can lean help to eliminate 'TPS Reports' and other forms of inefficiency in the office environment? The post and the comments people made agree that Lean manufacturing strategies can be used in office environments with minimal adjustment.
This is a perfect example of waste in the office, and how Lean strategies can help to avoid them. Office environments print off reports, spreadsheets, emails, and any number of other things. Many employees have the idea that as long as they recycle the paper when done, it isn't wasteful. While recycling may be better for the environment, it really doesn't help the company's bottom line.
In
Safety managers know that everyone seems to have their own thoughts about workplace safety. In most cases, everyone seems to think that their opinion on the subject is a fact that everyone should follow. Whether it is the executive that thinks that workplace safety is largely a waste of money, or the front line employee who thinks that their experience means they don't need to wear the proper safety gear, it can be difficult to overcome people's ideas.
David Castella, a marketing associate at ProcessMAP Corporation looks at all these myths in the industry in a blog post. In it, he asks for input about which ones but safety professionals the most, and which ones make their jobs most difficult.
Common Workplace Safety Myths
In the blog post, Mr. Castella touches on a number of myths that can lead to a loss of safety in the workplace. Some of the key myths he covered include:
Workplace Safety Isn't Worth the Time - Many people in both management positions and front line employees think that safety is a waste of time. Helping to show them why this is a myth is one of the most difficult parts of a workplace safety manager's job.
Slip & Falls Can't be Stopped - People often think of slip and fall accidents as events that can be reduced in frequency, but not eliminated. While it is certainly a hard task to eliminate them, that should always be the goal in every workplace.
There is no such thing as a Perfectly Safe Workplace - This one is similar to the previous myth. When people state that it is impossible to have a perfectly safe workplace, it is essentially giving up. When you have a goal of perfection, you'll always be striving to make improvements.
It is well worth your time to read through the blog post as he brings up a number of important points, and provides evidence to debunk these and other myths. When Mr. Castella posted this post to the Safety, Health, Environmental, Risk and Community Management group on LinkedIn, it generated some very in
A home stereo system is any personal audio system, encompassing an amplifier, a loudspeaker, loudspeaker wire and cables (in varying lengths), a cabinet, an input receiver, a remote control, and a remote microphone."
The home stereo system is becoming essential nowadays everyone wants to listen good quality of music with good quality of sound. Apart from songs, you can listen to music while cooking, playing with children and much more. Connecting a stereo to any digital music player or mp3 recorder has many benefits including an even better sound and fun songs from the library of your favourite artists. While it comes with several features, this unit is extremely simple to use and its size makes it perfect for many places in your house. There are plenty of headphones that will give you a better sound but at a higher price.
Are you ideal? Not in terms of physics or personality just in general.
The answer to the above question is very simple. Let's take the example of Matrimony Websites. They as for characteristics in a person in such a manner as if they are looking for a smartphone. Like a person should be 5.5ft. He/she should have good values. They need a fair complexion they need the perfect one. They use this saying we want an ideal girl/boy with these characteristics.
VPN, i.e., Virtual Private Network, establishes a secure connection to public and private networks over the Internet. VPN helps to protect your identity and provides a secure network for accessing data.
Initially, the VPN connects business networks securely over the Internet. It also allows you to access a business network from home. What is a VPN? How does it work? Why should you use it? These are some common questions that come in the mind of every person who wants to use a VPN. So, let's find out the answer to all these questions.
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How Does a VPN Work?
How Does a VPN Work
It is not rocket science to understand how a VPN works. We can simply learn the process of VPN by reading the following steps.
Step 1: At first, you need a reliable VPN provider (ExpressVPN Recommended). Then download and install the software. Now select the preferred security settings and set up a safe connection with your desired VPN server.
Step 2: After the connection is established; VPN software encrypts your data traffic on your computer and sends it to the VPN server through a secure connection.
Step 3: The VPN server decrypts the encrypted data from your computer.
Step 4: Your data is being sent on the Internet by the VPN server and receive a reply, which is meant for you.
Step 5: This traffic is again encrypted by VPN-server and is sent back to you.
Step 6: VPN software will decrypt the data on your device so you can understand and use it.
Why ExpressVPN is the Best?
The best thing I like about ExpressVPN is that it has a no-logging policy. Apart, from this ExpressVPN is fast, secure, and keeps your IP hidden. ExpressVPN allows you Torrenting/P2P and even works with Tor for the maximum level of privacy. It has a user-friendly interface and a great design that is easy to operate.
ExpressVPN uses the government-grade encryption method as default. You can even try doing it manually. ExpressVPN is the best excellent premium VPN service to trust and work.
While lockdown and shelter in place orders continue in many parts of the world amidst the coronavirus crisis; horror fans have turned to video streaming platforms. With a constantly changing catalog of titles to watch, the choice of what to watch next can feel overwhelming. How many times have you aimlessly wandered around the film or TV library looking for something to grab your attention?
Netflix is increasingly becoming a staple option in many homes, with its use rising and viewers spending more time on the platform while confined to their homes. Often films and television shows are available across multiple countries on the streaming service - but sometimes this is not the case. With complex licensing deals and the enormous task of negotiating distribution in various locations - often some hidden horror gems don't make it to the USA. Even major titles and established franchises sometimes see US distribution by Netflix end, while still being available to stream in other locations. Outside the big releases, smaller and independent horror content may distribute locally and will never be available to residents of the US. We are going to take a look at some of the films available on Netflix outside of the USA - and explain how to access them inside America.
US movie fans who have exhausted the selection of horror available to them are turning to VPN services to access a more diverse range of horror films and shows. A Netflix VPN works by changing the user's IP address, allowing them to access content as though browsing from a different country than their own. They can view and screen films exclusive to Canada, the UK, Japan, and more in the same manner users in these countries would. If you have been thinking about expanding your knowledge of international horror; this could be a perfect solution.
So, what's available outside of the US that horror fans will want to check out?
Social distancing is the new buzz word for 2020. Measures imposed by governments across the globe have caused the cancellation or postponement of sporting leagues, events and tournaments, leaving a gaping hole in the lives of sports fans everywhere.
Luckily, the internet means there are still plenty of ways for everyone to get a daily dose of exercise and sporting entertainment.
Social Distancing Exercise
Daily exercise is as important now as it has always been. Whilst there are no team sports allowed, there are still plenty of ways to stay fit and active. Being allowed out for daily exercise means running and cycling are still on the cards.
And for those with extra energy to burn, High-Intensity Interval Training (HIIT) sessions are all the rage. YouTube is full of HIIT workouts lasting between 10 minutes and 1 hour. King of HIIT and the nation's favourite PE teacher, Joe Wicks, has plenty of videos online to suit everyone from beginners, kids, and seniors to hard-core fitness fanatics.
Online Gaming
Online gaming offers up the thrill of sports, albeit without the physical aspects. And you don't need a PlayStation or Xbox as plenty of computer games and apps are downloadable.
Dream League Soccer 2020 - Take charge of a footie team, building it from over 3,500 players and rise through the ranks of eight leagues to the top flight of football.
TGC 2019 - An authentic golf sim that lets players design challenging courses, compete in Skin wager matches, or become a golfing pro in the PGA Tour Career mode.
NBA 2K20 - Adapted for Android, this basketball app has multiple gaming modes. Build a career, compete in streetball tournaments, or become GM of your own team.
Even Formula One is getting in on the online gaming act by running virtual races with current and past drivers fighting it out via a video game. F1 fans can watch the races on Sky Sports, YouTube, Twitch, and Facebook channels. Not a fan of online gaming? You can always challenge yourself with one