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Pandemic & Natural Flu Prevention with Simple Daily Habits The current Coronavirus Pandemic sweeping the world is causing all of us to look at our daily habits. Most of the focus has been on hand sanitation, covering your mouth if you cough or sneeze, and keeping your distance from people who may be at risk of spreading the virus. However, a more prudent action to take would be to look at the daily habits you have in place which could protect you long term from being in the high risk group of most likely to suffer severe consequences from contracting a virus such as COVID-19. Rather than resort to waiting for an immunization to emerge, you could start now to adopt daily habits that support natural pandemic and flu prevention. This high risk group comprises people over the age of 60 who are immune compromised and/or have an underlying health condition that makes them more susceptible to disease and death from that disease. Unfortunately, the health of our population as a whole has been declining for many years now. Have a look at some of the statistics: From 1990 to 2013 there was a 141% increase in deaths from Heart Disease. From 1996 to 2009 there was a 145% increase n people suffering from Asthma From 1999 to 2015 there was a 150% increase in Inflammatory Bowel Disease From 1990 to 2015 there was a 250% increase in Epilepsy From 1999 to 2010 there was a 300% increase in Diabetes From 1996 to 2018 300% more births required fertility treatments. From 1991 to 2015 there were 783% more deaths from Alzheimer's Disease From 1990 to 2018 there was a 4,200% increase in Autism Common diseases are now increasing at epidemic rates, but none of this is hitting the headlines of our mainstream media! What could be causing this massive decline in our population's health, and therefore making us more vulnerable to pandemics like COVID-19 and seasonal flu viruses? Nutrient Deficiency Diseasesmineral-defiency-deseases-and nutrient deficiencyDr Wallach has been saying for man

Workplaces today are extremely safe compared to what people had to endure generations ago. This is in large part because of the increased focus employers have put on workplace safety. Employers made this effort for a variety of reasons including regulatory pressure, the best interests of their employees, and of course, the fact that a safe workplace is a more profitable workplace. Despite all the great strides that have been made, many workplaces are still quite hazardous. The following 10 workplace safety mistakes illustrate just how far many industries still have to go. They can also help spur ideas for where improvements can be made in your facility. 1. Using Ladders Improperly One of the most common and most dangerous workplace safety mistakes is failing to use a ladder properly. People make many ladder-related mistakes in the workplace, all of which can be devastating. The following are just a few of the more common examples: Unsteady Ladders - If you don't take the time to properly steady the ladder when setting it up, it could easily slide out while you're on it, causing serious injuries. Leaning from Ladders - When working on a ladder, you should never reach off to the left or right as that can throw the center of balance off, which could cause the ladder to fall. Using Objects as a Ladder - Using scaffolding, chairs, stools, or other objects to reach high areas can be dangerous. These things aren't meant for climbing the same way a ladder is. Climbing too High on Ladders - One should never step onto the upper rungs of a ladder. Depending on how the ladder is placed, even several rungs down can be unstable. 2. Lack of Visual Communication The noise in many workplaces can be quite deafening at times, which can make it difficult to communicate. When it comes to safety, communication is essential. This is why it is so important to have visual communication options in any loud workplace. Visual communication can come in many forms including

Your facility probably has many written safety procedures-hazard communication or emergency response, for example-but do you have a comprehensive health and safety management system (HSMS)? OSHA mandates many kinds of safety plans, but there is no federal mandate regarding a health and safety system that covers all other safety plans (though some states do require one). This system governs how safety works in your facility and gets everyone involved. If OSHA doesn't require an HSMS system in your state, then why bother implementing one? While a safety system does require a lot of work, the benefits are numerous. Not only will employee morale improve, the number and severity of injuries will be reduced and production may actually increase. Safety, it turns out, is good for business. OSHA also recognizes businesses that have used effective HSMS to achieve lower-than-average injury and illness rates through their Voluntary Protection Programs. Data suggests companies that have developed these kinds of safety systems have seen positive results. According to OSHA: "Companies in OSHA's Voluntary Protection Program, VPP, all of whom have implemented comprehensive safety and health management systems, experience lost workday incidence rates that are 60% to 80% lower than their industry counterparts. They also experience reduced absenteeism and turnover, improved productivity, and lower Workers' Compensation costs. Safety and health management works and adds to the company's bottom line profits." Getting a health and safety system started at your workplace takes a lot of legwork, so let's take a look at how to begin and how to get everyone from management to employees on the work floor involved. Management Leadership Business-Meeting-1 For a health and safety system to be effective, it can't just be left entirely up to a safety manager. Management needs to set the tone for the program and demonstrate their commitment to it by providing necessary polic

Improving and Implementing Safety Lean Manufacturing Safety Lean ManufacturingWhen people look at facility improvement opportunities they often look at process improvement methodologies, such as Lean Manufacturing. Another thing that is commonly reviewed is facility safety improvements. In many cases, however, they don't see that using lean manufacturing techniques can often also provide safety improvements. Thinking about safety lean manufacturing will allow you to make improvements throughout your facility in a way that will not only reduce waste and increase profitability, but also help improve safety at the same time. The following are five examples of how lean can directly improve safety within your facility. According to DesignSafe's document on, Integrating Safety and Lean Manufacturing Safety must not be viewed as a separate activity that is a non value-added effort with objectives contrary to lean concepts. Elimination of waste can also be interpreted as the elimination or minimization of risk that adversely affects wasted human resources and lost time from injuries. Lean imperatives of faster, better, and cheaper must encompass the issue of running safer as well. Safety Lean Manufacturing - Top 5 ways to Combine Them 1. Eliminate Overproduction to Reduce Unnecessary Interaction with Machines Safety Lean Manufacturing OverproductionOne important focus for lean manufacturing is the elimination of over production. While this is mainly done to help eliminate waste, it will also make for a safer facility because people won't be working on the machines as much. Any interaction with the machine is an opportunity for an accident, so this is a good move for safety too. Look also at the fact that when people are spending more hours working at a machine, they are likely to be more fatigued, which increases the risk for accidents and injuries. 2. Listening to Employees Improvement Ideas One of the trademarks of a good lean manufacturing program is t

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It's not too late to jump on to the Blockchains trend. We often hear from customers whether it is too late to get behind blockchain. The number of startups in this space is growing rapidly and the number of large ISVs and SIs providing blockchain capability and expertise is also increasing. However, the market and the technology space for blockchains is far from saturated, settled or stable. Here are three reasons why now is a good time to get into blockchains Early Mover Advantage Blockchains are bound to disrupt fundamentally how business is done. By enabling trust in an otherwise trust-deficient environment, blockchains enable transactions between two or more enterprises who otherwise might not know about each other. Blockchains offer solutions to several common problems faced by the enterprise such as Digital Identity, Secure Data Storage, Secure Data Sharing, Distributed Ledger, Distributed Databases etc. Blockchains are based on strong cryptographic standards based in mathematics, cryptography, and encryption. Building blockchains as a core competency requires a deep understanding of the mathematics behind it and an internal process for deploying, managing and developing on top of the blockchain. Early mover advantage can be generated by taking small steps in this area and targeting simpler scenarios initially. Nascent Technology It is going to take another few iterations of the blockchain technology before it can truly be enterprise-ready. There is a lot of ongoing work to make blockchains more secure, scalable and performant. Innovations are constantly being made and added to the core blockchain technology that is constantly increasing the type and complexity of applications that it can support. As the technology matures, enterprises can be well suited and ready to leverage the advancements by building a core competency in not only the blockchain technology but by becoming a member of the blockchain community, standards and keeping up to date with th

Eliminating Awkward Postures For most companies, the work that employees perform on a daily basis can be quite physical. This type of physical labor can lead to a wide range of injuries. Of course, to improve on workplace safety it is important to do all you can to help reduce the amount and severity of these types of injuries. One easy place where you can start is with the different postures that employees take while performing their day to day activities. In many cases, they put themselves in awkward postures, which increase the risk of injuries to the back, neck and other parts of the body. Fortunately, there are typically alternative ways to do things or even tools that can do those tasks for them so they can avoid injury. According to OSHA: Working in awkward postures increases the exertion and muscle force an employee must apply to complete a task and compresses tendons, nerves and blood vessels. In general, the more extreme the postures the more force is needed to complete the task. Examples of awkward postures include performing overhead work, bending or twisting to lift an object, typing with bent wrists, and squatting. The important thing is helping to identify the awkward postures, and help find alternatives for the employees. The following five positions should be removed from the workplace as much as possible so that employees can complete their work with as little risk for injury as possible. 5 Awkward Postures that Should be Avoided 1. Working with Arms above the Head The first awkward posture that is commonly seen in workplaces is trying to complete tasks with your arms above the head. There are many examples of this, some of which could include holding up a board while it is secured in place, or even painting a ceiling. Any time you are working with your arms over your head, you are putting added strain on your back. In addition, your arms are going to fatigue much more quickly than they would in a more natural position. This can put you at r

Back pain and injuries account for some of the most reported and most serious common workplace injuries worldwide. In fact, you'd be hard-pressed to find a country whose labor department doesn't dedicate pages of literature to both employers and employees solely on this topic. Loss of work days and productivity, lifelong injuries and disabilities, and short term discomfort are all common results of lower back-related incidents. According to an OSHA fact sheet, More than one million workers suffer back injuries each year, and back injuries account for one of every five workplace injuries or illnesses. Further, one-fourth of all compensation indemnity claims involve back injuries, costing industry billions of dollars on top of the pain and suffering borne by employees. okstate.edu - OSHA Fact Sheet While employers have a responsibility to their workers to implement training programs that minimize injuries (and proactively improve the ergonomics of work-related tasks), employees also need to respect their own bodies and know their limits. This article will be broken up into several sections, each relating to specific aspect of lower back injuries in the workplace, with a primary focus on prevention. Anyone reading through should have a solid grasp on this all-too-common workplace plague by the end of their brief time here. Let's begin. Eliminate Back Injuries While we'll get to proper lifting technique and some employee-level suggestions in a minute, one of the best things employers can do is actually seek to eliminate lower back hazards from their workplace altogether; this is known as elimination - getting rid of risks period - and should be your first step in improving safety before moving on to prevention - mitigating risks that you and your workers have to live with in order for your business to function. Most lower back injuries are associated with lifting, and the most dangerous zones for humans are when lifted objects are below the knees or

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By Michelle Graham on February 9, 2017 Approaching an Infertility problem needs to be met in a series of steps. If we look to nature to discover why infertility prevails in populations we find an increase in infertility when there is a famine of sufficient nutrients for that population. The birth rate goes down dramatically in response to the lack of sufficient nutrient resources in the environment. This is a natural response to preserve the strength of each species. Lack of essential nutrients ultimately contributes to birth defects, so Nature protects the species by preventing reproduction until the nutrient deficiency has been addressed.

According to the U.S. Chemical Safety Board (CSB), hot work accidents are among the most frequently reported accidents to that agency. Between 1990 and 2010, fires and explosions near flammable storage tanks caused by hot work accounted for more than 60 fatalities. Unfortunately, these accidents continue to take place. This past July, an explosion occurred during hot work near a storage tank at Omega Protein in Mississippi, killing one worker and injuring another. The tank contained eight inches of water and fish matter, which unknown to workers created flammable gases that led to the accident. When incidents like this happen, oftentimes the people and companies involved haven't sufficiently assessed hazards and properly isolated everything in the vicinity that could be flammable. These types of hot work accidents may not seem as obvious as other hazards associated with hot work such as UV light or welding fumes, but they can be even more deadly. The oil and gas industry often faces these hot work hazards, but so do the food production, paper and wastewater treatment industries, according to a video about the dangers of hot work made by the CSB. WHAT IS HOT WORK? OSHA defines hot work as "any work that involves burning, welding, using fire- or spark-producing tools, or that produces a source of ignition." Welding and cutting occur frequently at many industrial worksites, so it's important for workers involved in these operations to understand the potential unseen dangers associated with these tasks. Flammable gases and vapors can be present near storage tanks, fuel tanks and other confined spaces. PREVENT HOT WORK FIRES AND EXPLOSIONS In 2010, the CSB published a bulletin offering advice for how employers can prevent these types of hot work accidents. In the wake of recent accidents involving hot work and storage tanks filled with organic matter that might not seem hazardous (as was the case at Omega Protein), the organization has reemphasized the im

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For many years, stress, poor nutrition and many other unhealthy habits have been affecting our wellbeing and lifespan, causing the cells in our bodies to age rapidly.Modern research and technology has allowed for a new breakthrough in Anti Aging, finding that specific vitamins and supplements can help extend the lifespan of cells in our body, slowing the ageing process. This has caused many researchers around the world to search for the best Anti Aging Vitamins and Supplements. One such researcher, Dr Joel Wallach, has devoted his 50 year career to finding the best vitamins and supplements to enable men and women to stay healthy, vital and youthful looking right into their 80's and 90's. Fortunately for the rest of us he has put his best Anti Aging products into one pack that delivers a saving of over $100 - and can even return you another $144 cash back - but more about that later! What are the Best Anti Aging Vitamins and Supplements for both Men and Women? Imortalium, the most advanced anti-aging supplement to date that nutritionally helps extend the lifespan of telomeres; the biological clocks found within our cells. Telomeres form the protective ends of almost every DNA chromosome, keeping each chromosome from deteriorating. The longer and healthier the telomere strand is in a cell, the greater the health and Anti Aging benefits. Specific Telomere health promoting nutrients found in Imortalium are: Vitamin D3 which helps with leukocyte telomere lengthening which can help prevent aging and age-related disease.* Ascorbic Acid which promotes the suppression of oxidative stress , slowing down age-related telomere shortening.* Vitamin B6 which contributes to the maintenance of telomeres by reducing oxidative stress and inflammatory reactions.* Vitamin E which increases the lifespan of telomeres.* Zinc which promotes telomere lengthening enzyme activity while also promoting telomere shortening activity in problematic cells.* SuperOxide Dismuase (SOD)

If you have always been enchanted by mysterious places on Earth, then Dead by far is one of the greatest ones. There are many enigmas attached with the Sea, its locations and its history. So, what exactly is so magical about the Dead Sea? The location It is known to be the lowest spot on Earth situated approximately 1300 meter below the level of sea. It is positioned between Jordan and Israel. The sea is pumped up by Jordan River in the northern side and fed by springs and streams from the east and west. Salty Water The water of Dead Sea is known for its high saline content found anywhere else on earth. It is rich in salts of magnesium, sodium and potassium along with many industrially used ones. Since the content of salt is high- and tends to increase the deeper in the sea you go -no human or marine life can survive in this water. Climate The climate surrounding the Dead Sea area is distinctive. The weather tends to vary in winter and summers far differently than it does in the neighboring areas of Jordan and Israel. Mineral benefits The minerals in Dead Sea water have nutrients that are hard to find anywhere else. They make the skin look younger, so much so that there are tales of Cleopatra attached to this region, and she has formed cosmetic hubs in this region to benefit from this water. Iodine Having a high content of iodine facilitates the proper functioning of the thyroid gland in the body. Hence, iodine can be added to the daily diet in order to restore its levels for proper functioning of the body. Body Relief Simply having a bath or soaking in this water relaxes the body. A good majority of muscle and bone treatments include a hot bath with added minerals and salts for their therapeutic properties. This is because the absorption of essential salts and minerals is essential in order to facilitate the healing of muscle tissue and bones. Dead Sea's mud curbs the aging process The soil has the necessary minerals that work as perfect substitute

Losing our hair undoubtedly feels awful and it creates a great havoc on our mind. Due to a sedentary lifestyle, both men and women suffer from hair loss. Especially when it comes to the latter, every woman wishes for long, healthy and shiny hair. There are a number of reasons that can lead to hair loss, such as age, environmental pollution, poor diet, stress or hormonal unbalance. No doubt, technologies have definitely made our lives easier but everything has its own pros and cons. We look for temporary solutions to combat hair loss, like cosmetic products or hair styling products, without addressing the cause from within. As beauty comes from the mind and a healthy mind leads to healthy living, It is important to maintain a balance in your life. For this, yoga is your ultimate guide to a strong mind and healthy body. Furthermore, yoga can be exceptionally beneficial for hair growth. The more downward-facing yoga positions you do, the more blood goes to your scalp and follicles, resulting in faster and healthy hair growth. How does yoga help with hair growth? Yoga has many wonderful benefits for a healthy body, healthy skin and healthy hair. At the same time, it is very important that you maintain a healthy diet and eating habits, which will also boost your yoga practice and hair growth simultaneously. Yoga and pranayama have been proven to be effective methods for improving overall health. Yoga will benefit your hair by: Removing stress & anxiety Enhancing blood circulation to your scalp Increasing oxygen transport to the brain Increasing better nutrient absorption Balancing hormones Improving digestion Improving physical and mental health

In recent years, India's pet industry has seen significant growth, changing lifestyles and increasing awareness about pet care. As more and more Indians are embracing the idea of ​​keeping pets as companions, Demand for pet products and services has increased. As a result, many pet companies have emerged, offering a wide range of products and services to meet the needs of pet owners across the country. In this article, we will explore the top 10 best pet companies in India in 2024, highlighting their offerings, innovations, and contributions to the pet industry.

With the ever-increasing number of consumer worldwide, the demand for varied goods and services with the lesser hassle is increasing rapidly. This continuous increase in the demand is largely favouring the startup culture in India and other countries, because of which a significant number of youngsters are opting for the risky entrepreneurship path. As of now, the Economic Survey of 2016 has recorded the registration of around 19000 startups in India. If we talk about the global data, the number of startups is somewhere around 472 million, with 100 million new startups adding up to the list annually.

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